Author: Capital Femme

Hi, this space is about faith-based self care including making healthy choices in skincare and encouragement along your self care journey
Two arms against a yellow background applying a hand cream from a blue container

Rosehip Hand Cream: A skincare gem for busy believers

On By Capital FemmeIn Clean skincare, Skincare, Skincare ReviewsLeave a comment

Capital Femme with Urban Hydration Rosehip Hand cream with flowers (pink roses) around it. Clean skincare product for dry hands and busy, professional women.

In the rush of daily life, self-care often slips to the bottom of the list. Between work and family, it can feel like there’s no room for something as simple as moisturizing your hands. In your daily hustle, your hands bear the brunt—exposed to the elements, frequent washing, and constant activity.

1 Corinthians 6:19–20 gently reminds us: “Do you not know that your bodies are temples of the Holy Spirit… Therefore honor God with your bodies.” Taking a moment to care for your skin isn’t vain, it’s stewardship. And rosehip oil just might be the hidden gem you didn’t know you needed. Did you know 85% of the world’s Rosehip Oil originates from Chile, Asia, India and South Africa?

Why Rosehip Oil Deserves a Spot in Your Routine

Rosehip oil is nature’s multitasker, perfect for believers who are always on the move but still desire intentional care. It hydrates without heaviness, heals gently, and promotes youthful, glowing skin. If you have sensitive skin then this hand cream is a good fit for you.

  • Hydration: Rich in essential fatty acids, rosehip oil deeply nourishes dry or stressed skin, especially the hands, which often show wear first.
  • Healing: Known to help with dark spots and scars, it supports skin regeneration and tone balance.
  • Anti-aging: Packed with natural Vitamin A (retinol) and C, rosehip oil improves elasticity and encourages collagen production.

For busy believers, that means you get the benefits of a full skincare routine in just one application.

Self-Care That Travels With You

Urban Hydration’s Rosehip Hand Cream is one of the easiest ways to bring that nourishment into your day. With rosehip oil, coconut oil, and vitamins A & E, this non-greasy formula quickly sinks into the skin, leaving your hands soft, hydrated, and cared for. The formulation is free from sulfates, parabens, dyes, and gluten. It may also have a noticeable floral scent. This is a good low-maintenance skincare option for women always on the move. Others have really enjoyed using this hand cream giving 5 stars🌟!

Get yours 💛

Urban Hydration skincare Rosehip Hand Cream for busy believers in Christ and women. Capital Femme

Here are its ingredients:

  • Water
  • Rosehip Seed Oil
  • Coconut Oil
  • Vitamin E
  • Vitamin A
  • Ethylhexyl Palmitate
  • Cetearyl Alcohol
  • Glycerin
  • Stearic Acid
  • Glyceryl Stearate
  • Ceteareth-25
  • Peg-100 Stearate
  • Phenoxyethanol
  • Caprylyl Glycol
  • Fragrance
  • Carbomer
  • Sodium Hydroxide
  • Tetrasodium Glutamate Diacetate

What makes it even more powerful is that it’s a clean skincare option, ethically made, and affordable. Each product purchased goes toward providing clean water to those who need it. It’s the kind of product that feels like a faithful friend: always there, simple to use, and aligned with your values.

✨ Grab your Urban Hydration Rosehip Hand Cream here.

Caring for the Temple

In your moments of applying this cream, yes, even standing at the sink or grabbing it from your purse. You can pause to reflect. As you rub it into your hands, whisper scripture over yourself or simply be still before the Lord.

“Lord, thank You for this body You’ve given me. Help me to care for it with love and intention, even in the smallest ways. Let this be a reminder that I am fearfully and wonderfully made.” (Psalm 139:14)

Small actions like this become sacred moments of stewardship.

Your Hands Matter, Too

Your hands work hard. They serve, comfort, and create. Why not give them a little extra love with something rooted in both care and purpose? Let rosehip be a reminder that your glow—just like your worth—comes from God.

🌿 Ready to try it? Click here to check out the hand cream.

This post contains affiliate links. If you make a purchase through them, I may earn a small commission—at no extra cost to you. Thank you for your support.

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References (click to view)

https://pmc.ncbi.nlm.nih.gov/articles/PMC4655903/

How Much Vitamin C is There Actually in Rosehips?

Sunday Reset: A faith-filled skincare routine for oily skin

On By Capital FemmeIn Oily skincare, SkincareLeave a comment

This post contains an affiliate link. If you make a purchase through it, I may earn a small commission—at no extra cost to you. Thank you for your support.

Smartphone on rug or carpet material saying pause and reset. Faith filled, christian skincare routine for the weekend. For the busy professional women. Bible scriptures. Real estate agent/realtors self-care for Oily skin

There’s something beautiful about Sundays. They hold space for pause, peace, and presence, if we let them. And what better way to slow down than with a little soul-centered self-care? If you’re managing oily skin and looking for a way to refresh both your face and your faith, this Sunday reset routine is for you.

This isn’t just about clearer skin.It’s about caring for the body God gave you while anchoring your heart in Him. You can turn your skincare routine into a moment of worship, reflection, and rest. You’ll learn how you can incorporate faith into your skincare routine step by step. Read through to the end before giving it a try. Now let’s dive into a Christian skincare rhythm that supports oily skin and your spiritual well-being.

Prepare Your Heart & Space

Before you even reach for your cleanser, take a moment to invite God into your space. Light a candle, play a peaceful worship playlist, or jot down three things you’re grateful for this week.

You’re not just caring for your skin. You’re honoring your Creator by tending to His creation: you.

“Come to me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28

Take a few deep breaths. Center your mind. This is sacred space.

A Faith-based Skincare Routine for Oily Skin

As is customary here, it’s recommended that you use clean skincare products in your routine. Biblical self-care, which is self-care rooted in Scripture, is one of the best ways to care for your well-being. With that being said, here’s a simple, soothing routine tailored to oily skin and each step comes with Scripture and a moment for reflection.

✨ Step 1: Cleanse

Use a gentle, oil-free cleanser to remove dirt, excess oil, and buildup from the week.
Spiritual reflection: As the water rinses away the grime, ask God to cleanse your heart too.

“Create in me a clean heart, O God, and renew a right spirit within me.” — Psalm 51:10

✨ Step 2: Exfoliate (optional, 1–2x a week)

A gentle exfoliant helps remove dead skin and clears out clogged pores, this is especially important for oily skin. If you want to learn more about exfoliating check out this post.
Spiritual moment: What is God asking you to let go of this week?

“Let us throw off everything that hinders…” — Hebrews 12:1

✨ Step 3: Tone

Apply an alcohol-free toner to balance oil and prep your skin for hydration.
Reflection: Be still here. As the toner restores balance to your skin, let God center your soul.

“Be still, and know that I am God.” — Psalm 46:10

✨ Step 4: Treat

Use a serum or spot treatment to target any breakouts or problem areas.
Spiritual connection: Ask God to heal the areas of your heart you tend to hide or cover up.

“He heals the brokenhearted and binds up their wounds.” — Psalm 147:3

✨ Step 5: Moisturize

Yes, even oily skin needs moisture! Use a lightweight, oil-free moisturizer to keep your skin hydrated without clogging pores. . One option to consider is the Urban Hydration Aloe Moisturizer, known for its gentle, nourishing formula, without the extra shine.

“My soul will be satisfied as with the richest of foods.” — Psalm 63:5

✨ Step 6: Protect or Rest

If you’re heading into the day, finish with SPF. If it’s evening, try a calming overnight mask.
Spiritual tie-in: Let God be your shield as you enter a new week.

“You are my refuge and my shield; I have put my hope in your word.” — Psalm 119:114

Skincare/ self-care routine for professionals like real estate agents/realtors. Routine for oily skin and Christian women.

Pray or Meditate While You Wait

If you’re using a mask or spot treatment, don’t rush. Let it sit and do its work. While you wait, read a short Psalm, pray over your week, or simply ask, “Lord, what do You want to refresh in me today?”

This is time to be still and receive. Not to perform or fix.

Sabbath Rest for Skin & Soul

The Sabbath refers to the one day you should take for just resting, no work. As your skin soaks in all the goodness, think about how you’ll carry this peace into the rest of your Sunday. Maybe that looks like:

  • Reading Scripture outside in the sun
  • Taking a quiet walk without your phone
  • Journaling what God is showing you
  • Simply sitting in silence with Him

Remember: Rest is not laziness, it’s obedience. It’s a rhythm God created for your renewal.

“In repentance and rest is your salvation, in quietness and trust is your strength.” — Isaiah 30:15

Conclusion

You don’t have to choose between beauty and faith. When you make time for a routine that honors your body and invites God in, something shifts. You start glowing in more than just your skin. You shine from a soul at rest.

Let this encourage you to try out this routine. Not out of pressure to be perfect, but as a gentle invitation to come back to yourself, and to the God who made you beautifully, oily skin and all.

woman looking up and thinking

What the Bible says about beauty and why it’s more than skin deep

On By Capital FemmeIn SkincareLeave a comment
1 Samuel 16:7 (NIV). Bible Scripture on beauty in God's eyes. More than skin deep. Christian skincare and selfcare. Capital Femme

When you think about beauty, what comes to mind? In the world of Christian self-care, we’re learning that true beauty is more than skin‑deep, it’s tied to our hearts. Is it glowing skin, a well-put-together outfit, or maybe a perfectly captured photo? In today’s world, it’s easy to let outside appearances shape how you see yourself. But the Bible gently reminds us that beauty has always been about something deeper.

In 1 Samuel 16:7, God speaks to the prophet Samuel, saying:

“The Lord does not look at the things people look at. People look at the outward appearance, but the Lord looks at the heart.” (NIV)

What the Bible Teaches Us About Beauty & Christian Skincare

This scripture is powerful. It tells us plainly that God’s definition of beauty is different from the world’s. While we often focus on what’s seen, God is drawn to what’s hidden: our heart, our intentions, our spirit.

That doesn’t mean caring for your outward self is wrong , faith-based wellness (Christian self-care) understands that our bodies are temples, and caring for them is an act of worship. In fact, tending to your body—your temple—is a form of stewardship. But when outward beauty becomes the only measure of worth, that’s when it becomes empty. What truly radiates is a spirit rooted in love, humility, and purpose.

God isn’t impressed by flawless skin or curated aesthetics. He sees the quiet acts of kindness you extend. He sees the strength it takes to show up on hard days. He sees the courage behind your prayers and the compassion in how you treat others and that is beautiful.

Christian Skincare and self-care based on the Bible. Capital Femme.

When you focus on cultivating inner beauty, something amazing happens. You begin to glow from within. You start to see yourself through God’s eyes. Not striving for perfection, but embracing the grace and goodness He’s placed in you.

True beauty is peace in your heart. It’s being grounded in your identity as God’s beloved. It’s knowing that even on your worst skin days or when you don’t feel like “enough,” God still sees something precious in you.

So today, take a deep breath. Speak life over yourself. Life and death are in the power of the tongue (Proverbs 18:21). Let Christian skincare be a reflection of the care you give to your inner being and let your beauty shine from the inside out. Care for your outer self, but don’t neglect your soul. Let your beauty be rooted in who you are in Christ, not just in how you appear to others.

Because the glow that lasts, the one that reaches others and honors God comes from the inside out.

Want to see how you can live this out? Check out this personal story→ Introducing faith-infused glow: Why skincare + Scripture belong together

Featured The holy Bible plus skincare products

Introducing faith-infused glow: Why skincare + Scripture belong together

On By Capital FemmeIn SkincareLeave a comment
child reading the bible. Capital Femme faith-based self-care/skincare. Christian skincare. Glow with faith. 1 Corinthians 6:19-20. Busy professional women. Realtors and real estate agents. Clean skincare.

Have you ever looked in the mirror and felt like something deeper was missing—beyond the dark circles and breakouts?
From now on, this blog will be a space where faith meets skincare. Offering insights into faith-based skincare and self-care practices as a whole. You’re invited into this shift, and here’s why it matters.

This blog first began in May 2022. While skincare wasn’t the original focus, the heart behind it has always been about taking care of yourself. Faith in Christ has always been a part of that foundation, and now, you’ll see it more clearly woven into our Christian skincare content.

As God began shifting our perspective, it became clear: while you care for your skin, you can also be nurturing your relationship with Him.

One scripture that has transformed how we view skincare and self-care by extension is 1 Corinthians 6:19-20 (NIV):


“Do you know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”

This verse reminds you that skincare isn’t just about appearance. It’s about honoring the temple God created in you.

As is customary here, using clean skincare products is a part of that. Just like you’d tidy up your room or organize your home, your body deserves that same level of care because it’s where His Spirit dwells.

Capital Femme- Introducing Christian glow: Skincare , self-care and Scripture belong together

Embracing Christian Skincare: A Faith-Based Approach to Self-Care

Maybe you’ve already felt this before: that it’s not enough to look well on the outside if your soul feels empty. The truth is, you can’t get to the best version of yourself without faith.

When you bring God into your routines—yes, even into your skincare. You find something deeper: peace, healing, stillness and even prayer.

The way you care for your skin through faith-based skincare routines can become a form of worship, not vanity. As you cleanse, apply oils, or moisturize, you can speak life over yourself.

Say scriptures like “I am fearfully and wonderfully made” (Psalm 139:14) as affirmations. Let your skincare become sacred time. Where you’re not just tending to your skin, but nourishing your spirit.

You’ll still get the same honest self-care conversations, trusted tips, and clean skincare product reviews here. But now, they’re rooted even deeper in purpose. If this resonates with you, you’re warmly invited to subscribe to our newsletter below for special doses of skincare + soul.

Whether you’ve been here from the start or you just found your way here, I hope this space reminds you: Your glow is God-given.


You are worthy of care physically, emotionally, and spiritually.

Ready to create your own faith-filled skincare routine? Here’s a step-by-step guide → Sunday Reset: A faith-based skincare routine for oily skin you can try

Join the Glowletter 💌

Get special doses of skincare + soulcare delivered directly to you.

A Review of Nature Made Fish Oil for Wellness

On By Capital FemmeIn Personal care, ReviewsLeave a comment

Editor’s Note: This post has been updated since July 2025. Capital Femme is now space where faith meets wellness 💛

Capital Femme Nature's Made Omega-3 Fish Oil review for wellness for christian women. Oily skincare.

Did you know that over 18 million adults in the U.S. took omega-3 supplements in 2020? That number reflects how many people are seeking ways to support their bodies from the inside out. If you’re someone who doesn’t eat fish often—or if it’s simply not a part of your diet—Omega-3 supplements might be a nourishing solution for you.

Omega-3s are found in many plant-based foods, including nuts, seeds, leafy greens, and oils. Some plant-based sources are Flaxseed, Chia seeds, Walnuts, Hemp seeds, Edamame, Seaweed, Soybean oil, Canola oil, Kidney beans, Brussel sprouts, Kiwifruit, Spinach and papaya.

Fish like Salmon, Mackerel, and Sardines are excellent sources of omega-3s. 

Sometimes, life gets busy, and your diet doesn’t always give you everything your body needs. That’s where supplements can come in, not as a replacement, but as a helpful support in keeping yourself healthy.

Omega-3 supplements have become increasingly popular due to their numerous health benefits and essential role in maintaining overall well-being. As you continue growing in your journey of caring for yourself, it’s important to consider how and what you take in can support your physical, mental, and even spiritual well-being.

Here’s a review of what you need to know about these Nature Made Omega-3 supplements:

Benefits of Omega-3 Supplements

  1. Cardiovascular Health
    • Omega-3 fatty acids are well-known for their heart health benefits. They help reduce triglyceride levels, lower blood pressure, and prevent the formation of blood clots, thus decreasing the risk of heart disease.
  2. Anti-inflammatory Properties
    • These fatty acids have potent anti-inflammatory properties that can help manage chronic inflammatory conditions such as arthritis and reduce overall inflammation in the body.
  3. Brain Health
    • Omega-3s, particularly DHA (docosahexaenoic acid), play a crucial role in brain function and development. They are essential for cognitive function and may help reduce the risk of neurodegenerative diseases.
  4. Skin Health
    • Regular intake of Omega-3 supplements can lead to improved skin health by regulating oil production, enhancing hydration, reducing acne, and promoting the skin’s overall appearance and elasticity.
  5. Mood and Mental Health
    • Omega-3 supplements have been linked to reduced symptoms of depression and anxiety. They play a role in brain chemistry and can improve overall mental health.

👉Try it for yourself.

Capital Femme. Facebook. Nature's Made Omega-3 Fish Oil review for Christian women, skincare, self-care and wellness

Potential Downsides

  1. Risk of Overconsumption
    • While Omega-3s are beneficial, taking them in high doses or a diet already high in carbohydrates can lead to high blood sugar. To avoid this, you can take it every other day.
  2. Digestive Issues
    • Some people may experience digestive issues such as nausea, or fishy aftertaste and burps.
  3. Sustainability Concerns
    • Try to choose Omega-3 supplements sourced from sustainable fisheries to avoid contributing to overfishing and marine ecosystem damage.

These Omega-3 supplements are from wild caught ocean fish, not farm raised fish. They have also been tested for quality and encapsulated in the USA. They’re also purified to remove mercury. There’s no color added, no artificial flavors and they’re gluten free.

✨ Get your Omega-3 supplements here.

Conclusion

Omega-3 supplements offer a wide range of health benefits, from supporting heart and brain health to improving skin and mental well-being. However, it’s important to choose high-quality supplements and be mindful of the appropriate dosage to avoid potential downsides. So before starting any new supplement, take a moment to pray, reflect, and consult with a trusted healthcare provider.

Scripture: 1 Corinthians 10:31 (NIV)

“So whether you eat or drink or whatever you do, do it all for the glory of God.”

This scripture reinforces that our bodies are temples of the Holy Spirit and so we must treat them with care. Always prioritize your self-care and that starts with Jehovah. Have a blessed day.

✅ Get these supplements.

As an Amazon Associate, I may earn from qualifying purchases. Thank you for your support.

References (click to view)

1.Health.com: The 10 Best Fish Oil Supplements 

2. Journal of Clinical Psychiatry: Meta-analysis of the effects of EPA in clinical trials in depression.

3. Amazon Reviews: Customer reviews on Sports Research Triple Strength Omega-3 Fish Oil. 

Welcome back sign

The break and what to expect moving forward

On By Capital FemmeIn SiteLeave a comment

Editor’s Note: Capital Femme is now a space where skincare meets Scripture 💛

It’s been a little while since you’ve seen a new post here, but the pause was intentional. That time away gave space to reflect, recharge, and return with the kind of content you truly deserve. We hope this past month has been gentle on your soul and full of small reminders of grace.

Since we last connected, so much has been learned, and we’re excited to share it with you—because this space was created with you in mind.

Here’s what’s ahead:

✨ You can look forward to thoughtful insights, fresh perspectives, and content that speaks to both your skincare and your soul. Stay close. There’s so much goodness to come.

At Capital Femme, everything shared is designed to help you be well, from the inside out. We believe in self-care that’s sustainable and rooted in truth. That means caring for more than just your appearance. It means tending to your heart, your feelings, and your overall well-being.
As 1 Corinthians 6:19-20 reminds you: your body is a temple of the Holy Spirit, so worthy of care, inside and out.

It’s truly good to be back. And we hope you’ll keep meeting us here for this journey of beauty, balance, and faith.

See you soon. 💛