83% of 48688 people gave Nature’s Bounty Vitamin D supplement 5 stars🌟.
In your day-to-day as a real estate agent let this support your health and rejuvenate yourself.
Especially through winter, which can mean less sunshine.
As a realtor ages, it’s important to have strong bones for those busy days you spend on your feet.
Starting from age 30, bone mass naturally starts to decrease. Women, in particular, are at a higher risk of bone injury and diseases, as bone mass loss speeds up with menopause.
Vitamin D is great for maintaining your strength, anti-aging efforts and your health. Let’s look at some of its benefits.
Benefits of Nature’s Bounty Vitamin D supplement
1. Strong bones
Helps to prevent thinning of bones and reduce joint pain.
2. Supports immune health
It helps with inflammation and slowing down cell aging which is connected to increased risk of various age-related diseases. Anti-aging and vitamin D go together.
3. Protects the skin
Helps promote collagen production, which helps strengthen skin and prevent premature aging, skin conditions like eczema and psoriasis.
Wonderful to add to your anti-aging skincare routine.
It also helps to control oil production.
4. Better mental health
Studies show vitamin D can also help with depression, anxiety, sleep and brain health.
5. Easy to take
Each capsule is small with no taste or smell and it’s easy on the stomach.
6. Great quality
Quality is one of the top reasons people enjoy this vitamin D supplement. It’s non-GMO (Not Genetically Modified), no gluten, no added sweeteners, artificial flavors or coloring. Made by experts with simple ingredients.
You get 350 soft gels for an affordable price. Great value for your money.
It’s important to follow the instructions on how to take this vitamin D supplement.
Have the energy to land those clients and close on more homes. Be able to show up with your A-game for you, your loved ones and your career.
Check out why these women gave Nature’s Bounty Vitamin D five stars!
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Rating: 5 out of 5.
I always need to supplement vitamin D and this brand has helped me keep my levels up. I really like how tiny the little capsules are. Makes it easier to take in the morning.
— Abby
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Rating: 5 out of 5.
Natures bounty Vitamin D. Perfect for anyone lacking it. Arrives quickly. Well packaged
— Barbara J. Rice
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Rating: 5 out of 5.
Great price for name brand vitamins.
— Goldie D
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Rating: 5 out of 5.
I have always bought this brand of Vitamin D3. It does work really well. I have chronic low vitamin D and whenever I start feeling like really low energy I realize I have fallen off from taking my Vitamin D. After about 2 weeks of taking it everyday I notice that my energy has slowly come back. I make sure to take this in the cold and flu months as I work in healthcare and it definitely keeps my immune system up. They are really small and very easy to swallow. They also have no smell or taste. Definitely a key vitamin you need to have if you do not get a lot of sun. Also the price for 350 soft gels is awesome… I don’t have anything negative to say about this product at all.
—Shonie
⭐⭐⭐⭐⭐
Rating: 5 out of 5.
Please take your vitamin D3 your body needs these things, I was having pain for almost a year, somewhat bone pain …I started taking D3 recently, and pain has decreased a lot.
In this post, we continue to talk about how to implement lifestyle changes long-term.
Implementing lifestyle changes long-term
Here are three steps that help you not only look better but also feel more confident:
Step 1: Mindset change.
Real estate requires you to be adaptable.
Everything starts in the mind.
When you think of something, it can manifest physically. Set realistic expectations when it comes to changing any bad habits in your day-to-day. Start small.
Do everything in moderation.
Remember aging is a part of life and the overall goal is health and wellness.
Focus on taking care of your spirit first. It will completely change the way you show up. Pride and vanity are connected to your flesh, not your spirit (Romans 8:5-7). You can pray about this.
Step 2: Better sleep patterns.
How to achieve adequate sleep in the long term?
Spend time with the Lord before bed by talking with Him and reading the Bible.
Try to do work only during the day, set an earlier bedtime to wake early and feel refreshed. Taking supplements can also enhance sleep.
Step 3: Stress relief activities.
As a real estate agent, stressful situations are a given. Being busy doesn’t have to equal stress.
Reduce stress by giving it to Jesus. Release worrying and overthinking to Him. Receive peace when you know you’ve done all you can.
Eat healthy throughout the week by planning meals in advance. Regular exercise also helps reduce stress. As you age, starting around age 30, bone density starts to decrease and speeds up rapidly with menopause.
Therefore, women are at a higher risk of weaker bones.
Since it is winter, consider taking vitamin D supplements to promote strong bones.
What happens inside affects the way others see you
Anti-aging ultimately starts within.
Your spirit and relationship with God is the most important aspect.
In Genesis 20, Sarah, at the age of 90 attracted kings and this almost got her husband killed. Not only because of her beauty, but it was really because of her spirit.
They ended up receiving resources because of the Lord’s favor.
Take this with you
To conclude, you want to turn your focus inwards and the rest will take care of itself. Let this encourage you to make consistent, conscious efforts in your relationship with God.
Aging is a natural part of life.
Vitamin D is a great supplement to have this winter to keep you strong, healthy and improve your sleep. This post has provided ways for you to implement anti-aging habits to improve your appearance as a realtor long-term.
As a busy real estate agent, did you know your oily skin needs anti-aging skincare too?
73% of millennials agreed that stress and mood were their top healthy aging concerns.
Life in real estate can be stressful and hectic.
In this post, we’ll look at how oily skin ages and what you can do to kick start your anti-aging efforts.
Appearance influences closed deals
You want to appear professional, energetic and sharp when meeting with clients.
If you neglect anti-aging habits in your 30s and 40s. Then you’ll want to use more makeup to cover up your skin.
Makeup creases, and applying too much can make you look unprofessional.
Caring for your skin can help avoid this.
There’s a common misunderstanding that oily skin ‘ages better’ than other skin types, showing less fine lines and wrinkles.
Well, this isn’t necessarily the case. Oily skin shows a different type of aging. Here’s what aging looks like on oily skin:
Enlarged pores
Rougher texture
Loss of firmness/ Sagging
Lighter or darker patches of skin
While oily skin is thicker and produces more oil, you might tend to have wrinkles on the lower half of your face rather than on your forehead.
A study found that no matter your skin type, crow’s feet appear anyway.
Aging is primarily influenced by lifestyle.
Lifestyle changes to get you started
As a realtor, long hours, being outdoors and stressful days are a part of the job.
While products are important to skin health, lifestyle changes can be a big contributor to your anti-aging skincare.
Unhealthy patterns will manifest on your skin in one form or another, so now is a good time to assess your habits and prioritize your health in certain areas.
1. Get adequate sleep
Sleeping less than 6 hours a night? This could be the reason for the puffiness around your eyes, dull complexion, and slower healing.
2. Reduce stress where possible
Chronic stress can cause inflammation, keep your cortisol levels elevated, which breaks down collagen and damages cells.
3. Eat healthy
A well-balanced diet rich in whole foods, antioxidants, and fiber support skin health. A diet high in ultra-processed foods does not. Alcohol dehydrates skin and may worsen other skin issues.
Your appearance matters. We get that, but it’s also important to not be proud or vain.
Pride is deep pleasure or satisfaction derived from one’s own achievements or qualities or possessions that are widely admired.
Vanity is a more advanced version of pride.
This can be dangerous and detrimental to any progress you’ve made in your appearance and career.
Jesus Christ is the greatest example of humility.
In Matthew 23:5-12, Jesus talks about authority figures who love to be seen by others. He clearly tells us that those who exalt themselves will be humbled and those who are humble will be exalted.
This applies not only to those with authority but to everyone.
So, as you care for yourself, do it as a way to care for your temple (your body), being a good steward over what God gave you.
Implementing these lifestyle changes will help you stay healthy not only for yourself but for your family. You’ll see the benefits in your appearance as well. Remember, self-care is a way to honor God’s creation in you.
Real estate is a beautiful calling, but it doesn’t come without its hustle. Long days, busy showings, and the ever-changing weather can leave your skin feeling oily, dry, tired, or out of balance.
But sister, just like your faith keeps you centered, your skincare routine can keep you glowing—literally.
The Word reminds us in 1 Corinthians 6:19-20 that our bodies are temples of the Holy Spirit. That means caring for your skin isn’t vanity. It’s stewardship.
We’ve found a moisturizer that’s both effective and aligned with our values: Urban Hydration’s Aloe Vera Leaf Daily Gel Moisturizer.
You’ll love how this lightweight, dermatologist-approved gel moisturizer fits right into your routine, especially on those busy mornings before showings.
This product is a favorite because it’s gentle, affordable, and packed with natural, clean ingredients that soothe and refresh your skin without clogging your pores.
Here, you can always expect clean skincare recommendations.
If you struggle with sensitive oily skin or oily skin in general, especially in your T-zone (forehead, nose, and chin). This product truly helps control shine throughout the day.
It absorbs beautifully, leaving a cooling and hydrating finish that feels like a quick prayer for your face. Others have given it a five-star review, including us.
It’s made with:
Aloe Vera – known for its healing, hydrating power
Cucumber extract – calming and brightening
Castor oil + Vitamins A & E – for nourishment and glow
Your clients see your smile first and healthy skin can boost the confidence you bring into any room. Whether you’re rushing from an open house or winding down after a long day of negotiations, taking a moment to care for your skin is a small act of self-love rooted in faith.
And yes this moisturizer is:
Free from harmful chemicals like parabens and benzophenones
Made with clean, non-toxic ingredients
Perfect for sensitive, combination, or oily skin
Lightly scented and breathable—great under makeup
Realtor + Skincare Tip
Keep a mini bottle in your work bag for a mid-day refresh. Just a pea-sized amount goes a long way. I like to dab a little under my eyes too—it helps with hydration and softens the appearance of fine lines, especially after long screen hours.
Whether you’re showing a home or heading to church, this bottle of joy is one way to care for the temple God gave you. And best of all? It aligns with your faith, your budget, and your busy schedule.
Glowing skin is just one prayer (and a good moisturizer) away.
You’re a busy real estate professional; mastering day‑long showings, client calls, and closing deals. With demanding schedules, self-care often takes a backseat, and your skin and emotions bear the brunt of toxic ingredients.
But did you know that using clean, healthy products not only nourishes your complexion—it also supports your overall health, emotional well-being, and self-worth?
Here’s how, when your body feels well and your emotions are balanced, you’re more likely to view yourself with kindness and confidence.
Good health supports energy and clarity, while emotional well-being helps silence negative self-talk. Both of which nurture a deeper sense of self-worth rooted in how Christ sees you.
The Clean Skincare market
As women in real estate who value appearance yet sometimes struggle with confidence, choosing safe skincare becomes an act of honoring your body—your temple, as encouraged in 1 Corinthians 6:19‑20. It’s faith-aligned self-care that reinforces your identity and keeps you energized amidst a hectic workweek.
“The global vegan cosmetics market was valued at $17.8 billion in 2023 and is expected to reach $32.48 billion by 2031.” according to InsightAce Analytic. “The North American vegan cosmetics market was valued at $13.5 billion in 2019 and is expected to reach $21 billion by 2029.” – The Vegan Society.
These statistics show that there is quite a large market out there for clean skincare products.
In today’s post, you’ll see some popular toxic skincare ingredients, their effects on you and safer alternatives. We’ll look at parabens, hydroquinone, benzophenone, formaldehyde and phthalates.
1. Parabens
Parabens are very commonly used preservatives as they prevent the growth of bacteria, moulds and yeast.
The potential risks are skin irritation and hormone disruption. Parabens are endocrine-disrupting chemicals that can mimic estrogen in the body and affect the hormone system.
They can be absorbed through the skin, blood, and digestive system.
Estrogen fluctuations can cause mood swings. Low estrogen leads to feelings of sadness, anxiety, or frustration. It has also been found in some breast cancer tumours. Parabens also negatively affect female reproductive systems.
Potassium sorbate is a natural alternative. It is a natural preservative derived from mountain ash tree berries. Potassium sorbate is considered safe for the skin and is used in many natural skin and hair care products. It’s non-toxic and non-sensitizing.
2. Hydroquinone
Hydroquinone is commonly used in prescription-based creams to lighten dark areas on the skin such as in Melasma or large sun spots. At high concentrations or in vulnerable individuals, it can trigger skin irritation.
When used for prolonged periods, it can cause darkening or discoloration of the skin. It can make your skin sensitive to sunlight, leading to unexpected burns. When used in large amounts over a prolonged period it can also be associated with low birth weight in a fetus.
Research done by the Public Library of Medicine in the US indicates a connection between different ingredients such as hydroquinone and emotional well-being. “Higher doses of hydroquinone are associated with a greater risk of depression” quoted from the research.
It is banned in Europe, Japan and Australia.
Some plant-based alernatives include:
Kojic acid: A natural alternative derived from the fermentation process of malting rice
Licorice: It contains compounds that prevent the body from producing too much tyrosinase, the building block of melanin. Excessive production can lead to hyperpigmentation and other skin issues.
Niacinamide: Also known as nicotinamide or Vitamin B3, this antioxidant inhibits the transfer of pigments to skin cells.
Soy: A melanin inhibitor that can help brighten and even out skin tone.
Tumeric: Has antioxidant and anti-inflammatory properties that can help reduce hyperpigmentation and even skin tone.
3. Formaldehyde
Formaldehyde in skincare arises as a by-product from preservatives which gradually release formaldehyde in order to prevent micro-organism overgrowth such as bacteria. Formaldehyde can cause dryness, irritate the skin and trigger an allergic reaction in some individuals.
Formaldehyde can also cause skin irritation or a red, itchy rash when it comes into contact with the skin. Long-term exposure can affect the nervous system causing headaches, dizziness, thirst, apathy, and difficulty concentrating.
Some natural alternatives to formaldehyde are:
Potassium sorbate: A salt derived from sorbic acid found in some fruits and vegetables. It’s a natural preservative that can extend the shelf life of water-based products and protect against microbial growth.
Sodium benzoate: Derived from benzoic acid, which is found in some fruits and berries.
Phenoxyethanol: is naturally found in plants like green tea and chicory.
If you’ve been exploring clean skincare and want something practical yet nurturing—especially for those moments when you’re moisturizing on the go. The Urban Hydration Rosehip Hand Cream is a beautiful option. It’s enriched with phenoxyethanol, packed with nourishing ingredients, and designed with both care and affordability in mind.
Some small studies have suggested that it and its derivatives oxybenzophone and avobenzophone can be hormone disrupters. Like formaldehyde, benzophenone can also cause dryness.
This has led to many cosmetic formulations using alternative UV filters while further research continues.
Benzophenones (BPs) are a family of compounds that are persistent, bioaccumulative, and toxic (PBT). They are found in many personal care and skin care products, like sunscreens and moisturizers.
Their widespread use in skincare products has prompted more people to seek gentler, skin-loving options.
Mineral sunscreens made with zinc oxide and titanium dioxide are natural alternatives to chemical sunscreens. They are safe and provide broad-spectrum protection against UVA and UVB rays.
When it comes to moisturizing, particularly hand care, especially if you’re frequently washing and sanitizing at work. You deserve a product that does more than just moisturize.
Urban Hydration’s Rosehip Hand Cream is a clean, nourishing option that’s free from benzophenone and full of ingredients your skin will love, like glycerin and rosehip oil.
It’s affordable, easy to toss in your bag. Perfect for keeping your hands soft and cared for throughout the day. This hand cream is low-maintenance skincare for women on the go. Get one for yourself here 💖.
5. Phthalates
Phthalates are chemical compounds used in skincare products to help moisturizers absorb into the skin and extend shelf life. Phthalates are extremely harmful.
They are a type of endocrine disruptor, which can potentially disrupt the normal functioning of the hormonal system and create an imbalance.
That is why it is recommended to use phthalate-free products for healthy skin. Commonly found in shampoos, face wash and body lotion. Phthalates can lead to increased chances of eczema in children and neurotoxicity.
Symptoms of neurotoxicity include:
Behavioral problems
Depression
Other safer options include:
Tea tree oil
Glycerin
Sodium gluconate
Takeaway
Long-term exposure to toxins like parabens, hydroquinone, formaldehyde, benzophenone, and phthalates isn’t just harsh on your skin. It can disrupt hormones, silence emotional balance, and even affect your health.
As a busy real estate professional, your body, mind, and spirit deserve better.
When you choose clean, vegan, transparent skincare, you’re doing more than boosting glow—you’re supporting your whole self. You’re embracing confidence rooted in self-worth, honoring your faith, and nourishing your physical and emotional health.
At Capital Femme, we recommend faith-friendly picks like Urban Hydration’s Rosehip Hand Cream—perfect for your busy lifestyle and for caring for that temple God gave you.
Thanks for staying till the end!
Note: This post contains affiliate links. If you make a purchase through it, I may earn a small commission—at no extra cost to you. Thank you for your support.
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Hey there, powerhouse real estate sisters! As a busy real estate agent or broker, your day is packed—from back-to-back showings to client calls and late-night paperwork.
You thrive on looking polished and professional. Ladies, by now you’ve more than likely heard of clean skincare, and if not then stick around.
Over 80% of consumers prioritize ingredient safety, and 35% reported skin irritation from conventional cosmetics, prompting a switch to clean alternatives.
Clean skincare refers to products made from ingredients that aren’t supposed to cause you harm when used, in the short term or long term.
It usually includes terms like natural skincare and can sometimes be described as vegan, if ingredients that were used in the formulation of a product do not derive from animals.
There are several reasons why, personally, we prefer to use clean beauty products, such as healthier skin due to the exclusion of toxins, more sustainable (better for the environment) and safer as they are not tested on animals.
Clean skincare can help lessen breakouts and irritated skin, no matter your skin type. Some ingredients that are avoided in clean beauty include parabens, silicones, phthalates, sulfates, and dyes. Learn more about toxic ingredients and their effect on human health here.
Products that are clean stay away from harmful chemicals that can dehydrate the skin which can cause dry patches and dull skin.
In addition to being healthier, some clean skincare brands have taken it a step further by taking a stance against animal cruelty when testing products. They often label their products cruelty-free.
The market for these products includes brands like Urban Hydration, Bliss, Good Molecules amongst many others.
Many clean skincare brands have transparent ingredient labels for the consumer to take in.
It is not in any brand’s best interest to lie in their formulations, as this can prove to be detrimental to the brand’s image and reputation. An example is in the case of L’oreal which received a lawsuit for false advertising.
Boost Self‑Worth Through Intentional Skincare & Reflection
Try this:
During your AM or PM skincare routine, reflect on a verse like 1 Peter 3:3‑4 “Your inner self is of great worth in God’s eyes.”
This is the part of you that isn’t displayed at work. Outside of your skills and profession, you are enough. Even at work, when your performance isn’t the best, you are enough. Even if sometimes you feel you aren’t enough, God cares about those feelings and He wants to help.
Pray a verse like Psalm 139:14 (NIV)
“I praise you because I am fearfully and wonderfully made”
This verse is about self-acceptance. It reminds us that we are intentionally and marvelously made by God.
Even during those seasons when your skin is breaking out and you’re not particularly happy about your appearance. As Pastor David points out “our complexity and uniqueness are a testament to His perfect design.” (Bible Repository, 2025)
As you cleanse or moisturize, affirm your purpose: “I am created for a higher calling.” Let each clean skincare moment become a reset, nourishing your skin and your spirit.
Tell yourself daily, that you are valuable, deserving of love, respect, and happiness, regardless of your accomplishments, failures, appearance, or the opinions of others.
You’re not just preparing for a client meeting. You’re grounding your heart and skin in purpose before stepping into your high-impact day.
Final thoughts
Now you have the choice of using something on your skin, the largest organ of the body, that’s healthier, safer and provides results, versus using a product that might work in the short term but in the long run, makes you unwell. I would assume you would go for the first option.
So make the switch. Treat yourself to Urban Hydration’s Aloe Face Moisturizer. While it heals your skin, let Scripture heal your soul. You’re worth every drop of care—inside and out.
