5 Toxic ingredients to avoid in skincare and their effects

Editor’s Note: This post was originally published in May, 2024 but has been updated for freshness and accuracy. Capital Femme is now a space where skincare meets Scripture💛

Christian (faith-based wellness) self-care. Toxic ingredients to avoid in skincare. Alternative Clean skincare ingredients. Unhealthy

You’re a busy real estate professional; mastering day‑long showings, client calls, and closing deals. With demanding schedules, self-care often takes a backseat, and your skin and emotions bear the brunt of toxic ingredients.

But did you know that using clean, healthy products not only nourishes your complexion—it also supports your overall health, emotional well-being, and self-worth?

Here’s how, when your body feels well and your emotions are balanced, you’re more likely to view yourself with kindness and confidence.

Good health supports energy and clarity, while emotional well-being helps silence negative self-talk. Both of which nurture a deeper sense of self-worth rooted in how Christ sees you.

The Clean Skincare market

As women in real estate who value appearance yet sometimes struggle with confidence, choosing safe skincare becomes an act of honoring your body—your temple, as encouraged in 1 Corinthians 6:19‑20. It’s faith-aligned self-care that reinforces your identity and keeps you energized amidst a hectic workweek.

“The global vegan cosmetics market was valued at $17.8 billion in 2023 and is expected to reach $32.48 billion by 2031.” according to InsightAce Analytic. “The North American vegan cosmetics market was valued at $13.5 billion in 2019 and is expected to reach $21 billion by 2029.” – The Vegan Society.

These statistics show that there is quite a large market out there for clean skincare products.

In today’s post, you’ll see some popular toxic skincare ingredients, their effects on you and safer alternatives. We’ll look at parabens, hydroquinone, benzophenone, formaldehyde and phthalates.

1. Parabens

Parabens are very commonly used preservatives as they prevent the growth of bacteria, moulds and yeast.

The potential risks are skin irritation and hormone disruption. Parabens are endocrine-disrupting chemicals that can mimic estrogen in the body and affect the hormone system. 

They can be absorbed through the skin, blood, and digestive system.

Estrogen fluctuations can cause mood swings. Low estrogen leads to feelings of sadness, anxiety, or frustration. It has also been found in some breast cancer tumours. Parabens also negatively affect female reproductive systems.

Potassium sorbate is a natural alternative. It is a natural preservative derived from mountain ash tree berries. Potassium sorbate is considered safe for the skin and is used in many natural skin and hair care products. It’s non-toxic and non-sensitizing.

2. Hydroquinone 

Hydroquinone is commonly used in prescription-based creams to lighten dark areas on the skin such as in Melasma or large sun spots. At high concentrations or in vulnerable individuals, it can trigger skin irritation.

When used for prolonged periods, it can cause darkening or discoloration of the skin. It can make your skin sensitive to sunlight, leading to unexpected burns. When used in large amounts over a prolonged period it can also be associated with low birth weight in a fetus.

Research done by the Public Library of Medicine in the US indicates a connection between different ingredients such as hydroquinone and emotional well-being. “Higher doses of hydroquinone are associated with a greater risk of depression” quoted from the research.

It is banned in Europe, Japan and Australia.

Some plant-based alernatives include:

  • Kojic acid: A natural alternative derived from the fermentation process of malting rice
  • Licorice: It contains compounds that prevent the body from producing too much tyrosinase, the building block of melanin. Excessive production can lead to hyperpigmentation and other skin issues.
  • Niacinamide: Also known as nicotinamide or Vitamin B3, this antioxidant inhibits the transfer of pigments to skin cells.
  • Soy: A melanin inhibitor that can help brighten and even out skin tone.
  • Tumeric: Has antioxidant and anti-inflammatory properties that can help reduce hyperpigmentation and even skin tone.

3. Formaldehyde

Formaldehyde in skincare arises as a by-product from preservatives which gradually release formaldehyde in order to prevent micro-organism overgrowth such as bacteria. Formaldehyde can cause dryness, irritate the skin and trigger an allergic reaction in some individuals.

Formaldehyde can also cause skin irritation or a red, itchy rash when it comes into contact with the skin. Long-term exposure can affect the nervous system causing headaches, dizziness, thirst, apathy, and difficulty concentrating.

Some natural alternatives to formaldehyde are:

  • Potassium sorbate: A salt derived from sorbic acid found in some fruits and vegetables. It’s a natural preservative that can extend the shelf life of water-based products and protect against microbial growth.
  • Sodium benzoate: Derived from benzoic acid, which is found in some fruits and berries.
  • Phenoxyethanol: is naturally found in plants like green tea and chicory.

If you’ve been exploring clean skincare and want something practical yet nurturing—especially for those moments when you’re moisturizing on the go. The Urban Hydration Rosehip Hand Cream is a beautiful option. It’s enriched with phenoxyethanol, packed with nourishing ingredients, and designed with both care and affordability in mind.

Looking for a better way to care for your skin without compromise? Read the full review here and find out why it’s worth it.

4. Benzophenone

This is a UV filter commonly found in sunscreens.

Some small studies have suggested that it and its derivatives oxybenzophone and avobenzophone can be hormone disrupters. Like formaldehyde, benzophenone can also cause dryness.

This has led to many cosmetic formulations using alternative UV filters while further research continues. 

Benzophenones (BPs) are a family of compounds that are persistent, bioaccumulative, and toxic (PBT). They are found in many personal care and skin care products, like sunscreens and moisturizers.

Their widespread use in skincare products has prompted more people to seek gentler, skin-loving options.

Mineral sunscreens made with zinc oxide and titanium dioxide are natural alternatives to chemical sunscreens. They are safe and provide broad-spectrum protection against UVA and UVB rays.

When it comes to moisturizing, particularly hand care, especially if you’re frequently washing and sanitizing at work. You deserve a product that does more than just moisturize.

Urban Hydration’s Rosehip Hand Cream is a clean, nourishing option that’s free from benzophenone and full of ingredients your skin will love, like glycerin and rosehip oil.

It’s affordable, easy to toss in your bag. Perfect for keeping your hands soft and cared for throughout the day. This hand cream is low-maintenance skincare for women on the go. Get one for yourself here 💖.

5. Phthalates 

Phthalates are chemical compounds used in skincare products to help moisturizers absorb into the skin and extend shelf life. Phthalates are extremely harmful.

They are a type of endocrine disruptor, which can potentially disrupt the normal functioning of the hormonal system and create an imbalance.

That is why it is recommended to use phthalate-free products for healthy skin. Commonly found in shampoos, face wash and body lotion. Phthalates can lead to increased chances of eczema in children and neurotoxicity.

Symptoms of neurotoxicity include:

  • Behavioral problems
  • Depression

Other safer options include:

  • Tea tree oil
  • Glycerin
  • Sodium gluconate
5 Toxic ingredients to avoid in skincare/self-care products. Capital Femme

Takeaway

Long-term exposure to toxins like parabens, hydroquinone, formaldehyde, benzophenone, and phthalates isn’t just harsh on your skin. It can disrupt hormones, silence emotional balance, and even affect your health.

As a busy real estate professional, your body, mind, and spirit deserve better.

When you choose clean, vegan, transparent skincare, you’re doing more than boosting glow—you’re supporting your whole self. You’re embracing confidence rooted in self-worth, honoring your faith, and nourishing your physical and emotional health.

At Capital Femme, we recommend faith-friendly picks like Urban Hydration’s Rosehip Hand Cream—perfect for your busy lifestyle and for caring for that temple God gave you.

Thanks for staying till the end!


Note: This post contains affiliate links. If you make a purchase through it, I may earn a small commission—at no extra cost to you. Thank you for your support.

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References (click to view)

https://www.bcpp.org/resource/parabens/#:~:text=Parabens%20are%20known%20endocrine%20disruptors%20that%20can,leading%20to%20increased%20risk%20for%20breast%20cancer:.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5015905/

https://www.britishskinfoundation.org.uk/toxic-chemicals-and-beauty-products-what-should-be-avoided-and-why#:~:text=Parabens%20are%20very%20commonly%20used%20preservatives%20as,disrupt%20the%20natural%20order/%20balance%20of%20hormones.

https://www.insightaceanalytic.com/report/global-vegan-cosmetics-market/1495#:~:text=The%20Global%20Vegan%20Cosmetics%20Market,forecast%20period%20for%202024%2D2031.

Holiday Fragrances You can Try

Editor’s Note: This post was written before our faith-centered refocus, but the insights still hold value. Capital Femme is now a space where faith meets wellness 💛

Capital Femme- Holiday fragrances you can try, gift ideas.

Do you smell that? Smells like a new you. Today I’ve chosen a few scents to share with you. Smelling good will help you feel good and should be a part of your self care routine. Here are some fragrances that I think you’ll appreciate:

 

1. Sol de Janeiro’s Cheirosa 62′ Perfume Mist

This scent is currently number 7 on Amazon in women’s body sprays. This body spray can be spritz in you hair all the way down to your feet. This is currently a trending product and maybe you’ve seen a video on Instagram using this scent. It’s a warm scent with top notes in pistachio and almond, middle notes are heliotrope and jasmine petals and bottom notes are sandalwood, vanilla and salted caramel. They have other scents you can try like their Rio Radiance, Cheirosa 40,68 and 71. I think you will enjoy this scent.

 

2. Dossier’s Eau de Parfum – Floral Marshmallow

This perfume is inspired by Kilian Love’s Don’t Be Shy Luxury perfume. It’s vegan, cruelty-free, sustainable, 100% non toxic and affordable. This perfume will last you up to 8 hours. Its top notes include Marshmellow, Neroli, Bergamont, its middle notes: orange blossom, honeysuckle, jasmine, orris and lastly its base notes are amber, vanilla and musk. It’s 50 mililiters and will make you smell luxurious this holiday season.

 

 

3. Victoria’s Secret Bare Vanilla Body Spray

This body mist is a deliciously light scent of whipped vanilla and soft cashmere. Vanilla is a classical scent. This fragrance mist resembles a sweet perfume and will leave you feeling clean and refreshed. This product is also cruelty-free. It’s long lasting, affordable and will make a great gift. This body spray is highly recommended and I suggest you try it for yourself.

 

 

Smelling good is a part of self care. Studies show fragrances can alter your mood and produce positive effects like lowering stress, enhance sleep and provide more clarity and focus. I truly believe you will like these three scents and if not for yourself then for someone else.


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Self-care items to spruce up your routine

Editor’s Note: Editor’s Note: This post was written before our faith-centered refocus, but the insights still hold value. Capital Femme now shares soul-filled content where faith meets wellness 💛

Capital Femme: Black Friday/ Amazon Cyber Monday gifts and offers for yourself or others

It’s that time of the year again. This week I’ll be sharing these discounted items with you to up your self-care this holiday season. This promotion runs from November 17th -27th, 2023 with the lowest prices this year. Here are some items I think you’ll love this holiday season:

Head and wristbands

Get yourself this set to make your skincare routine smoother. Get it for yourself or gift it to someone you care about. The headband keeps your hair out of the way and the wristbands help stop water from getting everywhere while washing your face. You can get it in different colors like black, blue, green and white. This set adds some pizzaz to your whole routine and gets you into the right mood.

 

 

Amazfit GTS 4 Mini Smart Watch

This watch is great for all my fitness lovers. It comes with Alexa voice control, GPS, fitness Tracker with 120+ Sport Modes, 15-Day Battery Life, waterproof up to 50 meters, heart rate and blood oxygen monitor. It’s compatible with both android and iphone and uses bluetooth connectivity.

A water-resistance grade of 5 ATM means the smart watch can resist the equivalent of up to 50 meters’ water pressure. And whenever you fancy a trip to the pool or the beach, the watch’s Pool Swimming and Open Water Swimming sports modes can scientifically track your swimming.

This watch recognizes 120 plus sports modes including activities like walking, running, cycling and more. Whichever activity makes you challenge yourself, you’ll likely find a sports mode for it on the fitness tracker watch. This watch also helps track your stress level and helps you monitor your sleep quality to stay on top of your health. It’s currently on sale for 25% off.

 

 

 

CosRx Advanced Snail 96 Mucin Power essence

This is a popular skincare product and it’s known for its high quality moisturizing benefits and unique look. It is tested by dermatologists. This product is cruelty-free, hypoallergenic, and free of harmful chemicals and ingredients such as fragrance, parabens, sulfates and artificial colors. CosRx also uses eco-friendly packaging. This product is lightweight. It brightens dull skin, leaving it with a healthy glow and works on texture.

 

HYDRO CELL Stainless Steel Insulated Water Bottle

This water bottle will help you keep track of your liquid intake for winter. It is insulated for both hot and cold fluids. It comes in various colors like purple, grey, black, army green etc. You can get a solid color or gradient bottle. It also comes with a change of top and with straws. It keeps liquid hot up to 12 hours and cold for up to 24 hours. It’s slip resistant and leakproof. It’s also toxin-free.

You can also choose a bottle the size you want from 14 ounces up to 64 ounces. I highly recommend this product. Each purchase goes toward food and water projects all over the world. Currently and throughout this promotion you can get it up to 20 – 25% off. This water bottle will keep you hydrated while on the move and throughout the day, especially during the dry seasons. Stay on top of your health. Get it for yourself or as a gift to a loved one.

 

Victoria’s Secret Pink Invigorate moodscentz

This scent is one that is unique, amazing and long lasting. This body mist is formulated for women. It is so delectable. I 100% reccommend you give this fragrance a try. It’s made with essential oils, dye free, vegan, cruelty free and great for everyday use. I love this product. The plastic bottle is also made up of 25% recycled materials. This scent is not easy to find online so order fast because supplies are limited!

 

Portable Mini Refillable Perfume Travel Size Spray Bottles

These mini travel size perfume bottles are a must have this Thanksgiving and Christmas to keep you smelling good. It’s great for a little refresher or pick me up of your favorite fragrance while on the go without having to travel with the whole bottle. They are easy to fill refillable bottles. Simply press the bottom against your favorite perfume gauge and keep clicking until it is refilled. Get this cute five piece set currently going for a whopping 47% off!

Capital Femme self-care pack of perfume bottles

 

I do hope you enjoy all these holiday goodies specially put together for you. I wish all my readers a Happy Thanksgiving and Merry Christmas when it comes. Stay tuned for more and happy shopping!


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