5 Toxic ingredients to avoid in skincare and their effects

Editor’s Note: This post was originally published in May, 2024 but has been updated for freshness and accuracy. Capital Femme is now a space where skincare meets Scripture💛

Christian (faith-based wellness) self-care. Toxic ingredients to avoid in skincare. Alternative Clean skincare ingredients. Unhealthy

You’re a busy real estate professional; mastering day‑long showings, client calls, and closing deals. With demanding schedules, self-care often takes a backseat, and your skin and emotions bear the brunt of toxic ingredients.

But did you know that using clean, healthy products not only nourishes your complexion—it also supports your overall health, emotional well-being, and self-worth?

Here’s how, when your body feels well and your emotions are balanced, you’re more likely to view yourself with kindness and confidence.

Good health supports energy and clarity, while emotional well-being helps silence negative self-talk. Both of which nurture a deeper sense of self-worth rooted in how Christ sees you.

The Clean Skincare market

As women in real estate who value appearance yet sometimes struggle with confidence, choosing safe skincare becomes an act of honoring your body—your temple, as encouraged in 1 Corinthians 6:19‑20. It’s faith-aligned self-care that reinforces your identity and keeps you energized amidst a hectic workweek.

“The global vegan cosmetics market was valued at $17.8 billion in 2023 and is expected to reach $32.48 billion by 2031.” according to InsightAce Analytic. “The North American vegan cosmetics market was valued at $13.5 billion in 2019 and is expected to reach $21 billion by 2029.” – The Vegan Society.

These statistics show that there is quite a large market out there for clean skincare products.

In today’s post, you’ll see some popular toxic skincare ingredients, their effects on you and safer alternatives. We’ll look at parabens, hydroquinone, benzophenone, formaldehyde and phthalates.

1. Parabens

Parabens are very commonly used preservatives as they prevent the growth of bacteria, moulds and yeast.

The potential risks are skin irritation and hormone disruption. Parabens are endocrine-disrupting chemicals that can mimic estrogen in the body and affect the hormone system. 

They can be absorbed through the skin, blood, and digestive system.

Estrogen fluctuations can cause mood swings. Low estrogen leads to feelings of sadness, anxiety, or frustration. It has also been found in some breast cancer tumours. Parabens also negatively affect female reproductive systems.

Potassium sorbate is a natural alternative. It is a natural preservative derived from mountain ash tree berries. Potassium sorbate is considered safe for the skin and is used in many natural skin and hair care products. It’s non-toxic and non-sensitizing.

2. Hydroquinone 

Hydroquinone is commonly used in prescription-based creams to lighten dark areas on the skin such as in Melasma or large sun spots. At high concentrations or in vulnerable individuals, it can trigger skin irritation.

When used for prolonged periods, it can cause darkening or discoloration of the skin. It can make your skin sensitive to sunlight, leading to unexpected burns. When used in large amounts over a prolonged period it can also be associated with low birth weight in a fetus.

Research done by the Public Library of Medicine in the US indicates a connection between different ingredients such as hydroquinone and emotional well-being. “Higher doses of hydroquinone are associated with a greater risk of depression” quoted from the research.

It is banned in Europe, Japan and Australia.

Some plant-based alernatives include:

  • Kojic acid: A natural alternative derived from the fermentation process of malting rice
  • Licorice: It contains compounds that prevent the body from producing too much tyrosinase, the building block of melanin. Excessive production can lead to hyperpigmentation and other skin issues.
  • Niacinamide: Also known as nicotinamide or Vitamin B3, this antioxidant inhibits the transfer of pigments to skin cells.
  • Soy: A melanin inhibitor that can help brighten and even out skin tone.
  • Tumeric: Has antioxidant and anti-inflammatory properties that can help reduce hyperpigmentation and even skin tone.

3. Formaldehyde

Formaldehyde in skincare arises as a by-product from preservatives which gradually release formaldehyde in order to prevent micro-organism overgrowth such as bacteria. Formaldehyde can cause dryness, irritate the skin and trigger an allergic reaction in some individuals.

Formaldehyde can also cause skin irritation or a red, itchy rash when it comes into contact with the skin. Long-term exposure can affect the nervous system causing headaches, dizziness, thirst, apathy, and difficulty concentrating.

Some natural alternatives to formaldehyde are:

  • Potassium sorbate: A salt derived from sorbic acid found in some fruits and vegetables. It’s a natural preservative that can extend the shelf life of water-based products and protect against microbial growth.
  • Sodium benzoate: Derived from benzoic acid, which is found in some fruits and berries.
  • Phenoxyethanol: is naturally found in plants like green tea and chicory.

If you’ve been exploring clean skincare and want something practical yet nurturing—especially for those moments when you’re moisturizing on the go. The Urban Hydration Rosehip Hand Cream is a beautiful option. It’s enriched with phenoxyethanol, packed with nourishing ingredients, and designed with both care and affordability in mind.

Looking for a better way to care for your skin without compromise? Read the full review here and find out why it’s worth it.

4. Benzophenone

This is a UV filter commonly found in sunscreens.

Some small studies have suggested that it and its derivatives oxybenzophone and avobenzophone can be hormone disrupters. Like formaldehyde, benzophenone can also cause dryness.

This has led to many cosmetic formulations using alternative UV filters while further research continues. 

Benzophenones (BPs) are a family of compounds that are persistent, bioaccumulative, and toxic (PBT). They are found in many personal care and skin care products, like sunscreens and moisturizers.

Their widespread use in skincare products has prompted more people to seek gentler, skin-loving options.

Mineral sunscreens made with zinc oxide and titanium dioxide are natural alternatives to chemical sunscreens. They are safe and provide broad-spectrum protection against UVA and UVB rays.

When it comes to moisturizing, particularly hand care, especially if you’re frequently washing and sanitizing at work. You deserve a product that does more than just moisturize.

Urban Hydration’s Rosehip Hand Cream is a clean, nourishing option that’s free from benzophenone and full of ingredients your skin will love, like glycerin and rosehip oil.

It’s affordable, easy to toss in your bag. Perfect for keeping your hands soft and cared for throughout the day. This hand cream is low-maintenance skincare for women on the go. Get one for yourself here 💖.

5. Phthalates 

Phthalates are chemical compounds used in skincare products to help moisturizers absorb into the skin and extend shelf life. Phthalates are extremely harmful.

They are a type of endocrine disruptor, which can potentially disrupt the normal functioning of the hormonal system and create an imbalance.

That is why it is recommended to use phthalate-free products for healthy skin. Commonly found in shampoos, face wash and body lotion. Phthalates can lead to increased chances of eczema in children and neurotoxicity.

Symptoms of neurotoxicity include:

  • Behavioral problems
  • Depression

Other safer options include:

  • Tea tree oil
  • Glycerin
  • Sodium gluconate
5 Toxic ingredients to avoid in skincare/self-care products. Capital Femme

Takeaway

Long-term exposure to toxins like parabens, hydroquinone, formaldehyde, benzophenone, and phthalates isn’t just harsh on your skin. It can disrupt hormones, silence emotional balance, and even affect your health.

As a busy real estate professional, your body, mind, and spirit deserve better.

When you choose clean, vegan, transparent skincare, you’re doing more than boosting glow—you’re supporting your whole self. You’re embracing confidence rooted in self-worth, honoring your faith, and nourishing your physical and emotional health.

At Capital Femme, we recommend faith-friendly picks like Urban Hydration’s Rosehip Hand Cream—perfect for your busy lifestyle and for caring for that temple God gave you.

Thanks for staying till the end!


Note: This post contains affiliate links. If you make a purchase through it, I may earn a small commission—at no extra cost to you. Thank you for your support.

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References (click to view)

https://www.bcpp.org/resource/parabens/#:~:text=Parabens%20are%20known%20endocrine%20disruptors%20that%20can,leading%20to%20increased%20risk%20for%20breast%20cancer:.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5015905/

https://www.britishskinfoundation.org.uk/toxic-chemicals-and-beauty-products-what-should-be-avoided-and-why#:~:text=Parabens%20are%20very%20commonly%20used%20preservatives%20as,disrupt%20the%20natural%20order/%20balance%20of%20hormones.

https://www.insightaceanalytic.com/report/global-vegan-cosmetics-market/1495#:~:text=The%20Global%20Vegan%20Cosmetics%20Market,forecast%20period%20for%202024%2D2031.

Clean skincare products and why realtors should invest in them

Editor’s Note: This post was originally published in June, 2023 but has been updated for freshness and accuracy. Capital Femme is now a space where skincare meets Scripture 💛

Pink rose petals with a dropper bottle on wood. What is Clean skincare and why you should make the switch. Benefits of clean skincare, brands to try.

Hey there, powerhouse real estate sisters! As a busy real estate agent or broker, your day is packed—from back-to-back showings to client calls and late-night paperwork.

You thrive on looking polished and professional. Ladies, by now you’ve more than likely heard of clean skincare, and if not then stick around.

Over 80% of consumers prioritize ingredient safety, and 35% reported skin irritation from conventional cosmetics, prompting a switch to clean alternatives.

Clean skincare refers to products made from ingredients that aren’t supposed to cause you harm when used, in the short term or long term.

It usually includes terms like natural skincare and can sometimes be described as vegan, if ingredients that were used in the formulation of a product do not derive from animals.

A product we recommend you try that’s versatile is Urban Hydration’s Aloe Face Moisturizer.

Benefits of using clean skincare

There are several reasons why, personally, we prefer to use clean beauty products, such as healthier skin due to the exclusion of toxins, more sustainable (better for the environment) and safer as they are not tested on animals.

Clean skincare can help lessen breakouts and irritated skin, no matter your skin type. Some ingredients that are avoided in clean beauty include parabens, silicones, phthalates, sulfates, and dyes. Learn more about toxic ingredients and their effect on human health here.

Products that are clean stay away from harmful chemicals that can dehydrate the skin which can cause dry patches and dull skin.

In addition to being healthier, some clean skincare brands have taken it a step further by taking a stance against animal cruelty when testing products. They often label their products cruelty-free.

The market for these products includes brands like Urban Hydration, Bliss, Good Molecules amongst many others.

Many clean skincare brands have transparent ingredient labels for the consumer to take in.

It is not in any brand’s best interest to lie in their formulations, as this can prove to be detrimental to the brand’s image and reputation. An example is in the case of L’oreal which received a lawsuit for false advertising.

Boost Self‑Worth Through Intentional Skincare & Reflection

Try this:

During your AM or PM skincare routine, reflect on a verse like 1 Peter 3:3‑4 “Your inner self is of great worth in God’s eyes.”

This is the part of you that isn’t displayed at work. Outside of your skills and profession, you are enough. Even at work, when your performance isn’t the best, you are enough. Even if sometimes you feel you aren’t enough, God cares about those feelings and He wants to help.

Pray a verse like Psalm 139:14 (NIV)

“I praise you because I am fearfully and wonderfully made”

This verse is about self-acceptance. It reminds us that we are intentionally and marvelously made by God.

Even during those seasons when your skin is breaking out and you’re not particularly happy about your appearance. As Pastor David points out “our complexity and uniqueness are a testament to His perfect design.” (Bible Repository, 2025)

As you cleanse or moisturize, affirm your purpose: “I am created for a higher calling.” Let each clean skincare moment become a reset, nourishing your skin and your spirit.

Tell yourself daily, that you are valuable, deserving of love, respect, and happiness, regardless of your accomplishments, failures, appearance, or the opinions of others.

You’re not just preparing for a client meeting. You’re grounding your heart and skin in purpose before stepping into your high-impact day.

Clean skincare products and why real estate agents should invest. Holistic Christian self-care improving self-worth.

Final thoughts

Now you have the choice of using something on your skin, the largest organ of the body, that’s healthier, safer and provides results, versus using a product that might work in the short term but in the long run, makes you unwell. I would assume you would go for the first option.

So make the switch. Treat yourself to Urban Hydration’s Aloe Face Moisturizer. While it heals your skin, let Scripture heal your soul. You’re worth every drop of care—inside and out.


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References (click to view)

https://gitnux.org/clean-beauty-statistics/

https://wifitalents.com/clean-beauty-statistics/

Sunday Reset: A faith-filled skincare routine for oily skin

This post contains an affiliate link. If you make a purchase through it, I may earn a small commission—at no extra cost to you. Thank you for your support.

Smartphone on rug or carpet material saying pause and reset. Faith filled, christian skincare routine for the weekend. For the busy professional women. Bible scriptures. Real estate agent/realtors self-care for Oily skin

There’s something beautiful about Sundays. They hold space for pause, peace, and presence, if we let them. And what better way to slow down than with a little soul-centered self-care? If you’re managing oily skin and looking for a way to refresh both your face and your faith, this Sunday reset routine is for you.

This isn’t just about clearer skin.It’s about caring for the body God gave you while anchoring your heart in Him. You can turn your skincare routine into a moment of worship, reflection, and rest. You’ll learn how you can incorporate faith into your skincare routine step by step. Read through to the end before giving it a try. Now let’s dive into a Christian skincare rhythm that supports oily skin and your spiritual well-being.

Prepare Your Heart & Space

Before you even reach for your cleanser, take a moment to invite God into your space. Light a candle, play a peaceful worship playlist, or jot down three things you’re grateful for this week.

You’re not just caring for your skin. You’re honoring your Creator by tending to His creation: you.

“Come to me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28

Take a few deep breaths. Center your mind. This is sacred space.

A Faith-based Skincare Routine for Oily Skin

As is customary here, it’s recommended that you use clean skincare products in your routine. Biblical self-care, which is self-care rooted in Scripture, is one of the best ways to care for your well-being. With that being said, here’s a simple, soothing routine tailored to oily skin and each step comes with Scripture and a moment for reflection.

✨ Step 1: Cleanse

Use a gentle, oil-free cleanser to remove dirt, excess oil, and buildup from the week.
Spiritual reflection: As the water rinses away the grime, ask God to cleanse your heart too.

“Create in me a clean heart, O God, and renew a right spirit within me.” — Psalm 51:10

✨ Step 2: Exfoliate (optional, 1–2x a week)

A gentle exfoliant helps remove dead skin and clears out clogged pores, this is especially important for oily skin. If you want to learn more about exfoliating check out this post.
Spiritual moment: What is God asking you to let go of this week?

“Let us throw off everything that hinders…” — Hebrews 12:1

✨ Step 3: Tone

Apply an alcohol-free toner to balance oil and prep your skin for hydration.
Reflection: Be still here. As the toner restores balance to your skin, let God center your soul.

“Be still, and know that I am God.” — Psalm 46:10

✨ Step 4: Treat

Use a serum or spot treatment to target any breakouts or problem areas.
Spiritual connection: Ask God to heal the areas of your heart you tend to hide or cover up.

“He heals the brokenhearted and binds up their wounds.” — Psalm 147:3

✨ Step 5: Moisturize

Yes, even oily skin needs moisture! Use a lightweight, oil-free moisturizer to keep your skin hydrated without clogging pores. . One option to consider is the Urban Hydration Aloe Moisturizer, known for its gentle, nourishing formula, without the extra shine.

“My soul will be satisfied as with the richest of foods.” — Psalm 63:5

✨ Step 6: Protect or Rest

If you’re heading into the day, finish with SPF. If it’s evening, try a calming overnight mask.
Spiritual tie-in: Let God be your shield as you enter a new week.

“You are my refuge and my shield; I have put my hope in your word.” — Psalm 119:114

Skincare/ self-care routine for professionals like real estate agents/realtors. Routine for oily skin and Christian women.

Pray or Meditate While You Wait

If you’re using a mask or spot treatment, don’t rush. Let it sit and do its work. While you wait, read a short Psalm, pray over your week, or simply ask, “Lord, what do You want to refresh in me today?”

This is time to be still and receive. Not to perform or fix.

Sabbath Rest for Skin & Soul

The Sabbath refers to the one day you should take for just resting, no work. As your skin soaks in all the goodness, think about how you’ll carry this peace into the rest of your Sunday. Maybe that looks like:

  • Reading Scripture outside in the sun
  • Taking a quiet walk without your phone
  • Journaling what God is showing you
  • Simply sitting in silence with Him

Remember: Rest is not laziness, it’s obedience. It’s a rhythm God created for your renewal.

“In repentance and rest is your salvation, in quietness and trust is your strength.” — Isaiah 30:15

Conclusion

You don’t have to choose between beauty and faith. When you make time for a routine that honors your body and invites God in, something shifts. You start glowing in more than just your skin. You shine from a soul at rest.

Let this encourage you to try out this routine. Not out of pressure to be perfect, but as a gentle invitation to come back to yourself, and to the God who made you beautifully, oily skin and all.

Welcome back sign

The break and what to expect moving forward

Editor’s Note: Capital Femme is now a space where skincare meets Scripture 💛

It’s been a little while since you’ve seen a new post here, but the pause was intentional. That time away gave space to reflect, recharge, and return with the kind of content you truly deserve. We hope this past month has been gentle on your soul and full of small reminders of grace.

Since we last connected, so much has been learned, and we’re excited to share it with you—because this space was created with you in mind.

Here’s what’s ahead:

✨ You can look forward to thoughtful insights, fresh perspectives, and content that speaks to both your skincare and your soul. Stay close. There’s so much goodness to come.

At Capital Femme, everything shared is designed to help you be well, from the inside out. We believe in self-care that’s sustainable and rooted in truth. That means caring for more than just your appearance. It means tending to your heart, your feelings, and your overall well-being.
As 1 Corinthians 6:19-20 reminds you: your body is a temple of the Holy Spirit, so worthy of care, inside and out.

It’s truly good to be back. And we hope you’ll keep meeting us here for this journey of beauty, balance, and faith.

See you soon. 💛

Natural ingredients that help brighten skin

Editor’s Note: This post was written before our faith-centered refocus, but we still stand by the message. Capital Femme is now a space where skincare meets Scripture 💛

If you are tired of dull skin and are looking for a solution, here are some ingredients to look out 🕵️‍♀️ for in your skincare products.

The scientific names for each are included so it’s easier for you to spot in the ingredients list . Follow our social media page on Facebook @capitalfemme for more.

6 Benefits of using toner for your skin

Editor’s Note: This post was written before our faith-centered refocus, but we still stand by the message. Capital Femme is now a space where skincare meets Scripture 💛

“The UK’s sales of skin toners have increased due to the increasing percentage of consumer use. For instance, British consumers spend 1.28 billion euros on women’s facial skin care products. Within this, 25% of women use a toner in 2019, but in the year 2020, 31% of women use toner.”

Some may think using a toner is a bit outdated. As someone who started out with this product in my skincare routine as a beginner, when it was all the rave. I can tell you from experience that it does make a difference in the appearance of your skin versus without it. This is especially true if you have oily skin. Toners have come a long way. Today’s toners focus on refreshing and hydrating the skin.

Demand for toners in Europe is high and this trend continues. Many toners on the market come in liquid, mist or gel form. Look at the UK, for example, which was mentioned above. Now let’s get into the benefits of toner, and they may vary depending on the kind of toner you use.

1. Cleansing

Personally this is the biggest benefit I’ve seen from using toner. It just gets that left over dirt or residue after cleansing and this is so important if you want to keep your pores clear. This is important to my oily skin readers.

2. Improvement of skin tone and texture

My second highest benefit from personal experience is that it helps ensure a uniform skin tone across your face. It also works on any texture and makes your skin so smooth, leaves you with some glow too ✨. Some toners may cause irritation due to overuse, depending on the ingredients in your routine and skin type. For example, using more than one acidic product daily.

3. Hydrating

Please please please use toners that are alcohol- free so you can avoid drying out your skin. I know that in times gone by that using certain popular brands have left the skin feeling tight. If you can, try to use a toner that will hydrate instead of drying out the skin.

4. Helps with absorption

Since using a toner generally gets rid of any dirt, makeup, dead skin cells or residue left after cleansing. This preps your skin making it easier to absorb the other products in your routine.

5. Minimize the appearance of pores

they do this by removing any excess oil, dirt or bacteria. It also helps seal pores to protect your skin from environmental stressors.

6. Helps balance your skin’s pH

It does this by having a neutral or slightly acidic pH, which balances out your skin’s alkaline nature after cleansing.

Takeaway

Normally you would want to use a toner as the second step after cleansing in your routine. Choose toners that are vegan or natural for healthy skin in the long run. Stick with products that make you look and feel good.

Also, don’t mistake a toner for an astringent, which is alcohol based and tends to be drying. Some toners have slightly acidic properties to help make your skin smooth and cleanse your pores. I would recommend you try it if you haven’t already or if you’ve stopped using it to add it back to your routine. Peace and love ♥

References (click to view)

https://health.clevelandclinic.org/what-does-toner-do

https://www.datamintelligence.com/research-report/skin-toner-market