Tag: Oily skincare

Woman in white robe and towel wrap on hair putting a finger of skincare product on face.

4 Ways to Prevent Breakouts on Oily Skin

On By Capital FemmeIn Clean Skincare1 Comment

Editor’s Note: This post was originally published in October 6, 2022 but has been updated for freshness and accuracy. Capital Femme is now a space where skincare meets Scripture💛

Pink background with a woman with a towel around her hair and index finger touching her skincare face mask. Preventing acne/breakouts on oily skin. Habits you should and shouldn't do. Clean skincare

Acne is closely linked to oily skin, with about 85% of people aged 15-25 experiencing acne. You can also get acne in your 30s and 40s.

Having a proper skincare routine starts with using the right products to cleanse.

Keeping your skin clean can be the elephant in the room when it comes to clear skin.

There are multiple causes that can worsen oily skin like stress, humidity and genetics. Some signs that you may have oily skin are a shiny appearance, clogged pores or blackheads and occasional or persistent pimples.

As 1 Corinthians 6:19-20 reminds us, our body is a temple and worthy of thoughtful care ✨.

With that said, here are 4 tips that can improve your skin’s health and prevent breakouts:

 1. Choose products that are oil-free and non-comedogenic.

Keep your skin clean by using a gentle foaming face wash. It’s a common belief that a strong cleanser needs to be used but this can irritate your skin and produce even more oil.

Using cleansers that are oil or alcohol-based can also irritate your skin. You should wash your face at least twice a day, in the morning and evening. In addition to that, don’t forget to wash your face after a workout.

2. Apply a clay mask.

A person with oily skin’s pores can become clogged when too much sebum is produced which can lead to acne and blackheads.

For cleansing beyond the surface of the skin and removing blackheads, a product that we’ve found works really well that you can try is Urban Hyrdation’s Pink Clay Facial Whipped Mud Mask.

Using this pink clay mask is gentle yet does an excellent job of absorbing oils and impurities to improve the appearance of the skin. This mask may be unavailable now, but using another good clay mask (with clean ingredients of course) is good for oily skin.

This treatment can be very effective as it clears congestion to minimize blackheads and hormonal breakouts.

3. Avoid touching your face throughout the day.

This can spread bacteria, oil and dirt from the hands to the face.

Also, be cautious about who and what you let touch your face. If you carry a rag or handkerchief, ensure that it’s washed and clean for use.

Only touch your face with clean hands when cleansing and applying products like moisturizer or makeup. Once I implemented this rule in my skincare routine I saw a drastic difference in my skin’s appearance.

4. Stay hydrated and watch what you eat.

Drinking the recommended eight glasses of water per day can help skin be more supple and smooth. Avoid greasy foods and trans fats. Instead, eat a well-rounded diet full of whole foods. You can even have a look at Your gut & skincare: Foods good for oily skin.

4 Ways to prevent breakouts on oily skin. Capital Femme. How to prevent breakouts (acne)

 

These tips are just the beginning of getting closer to a better you starting with your skin. You can implement them one at a time into your routine and see what works for you.

Want to know what kind of products you should use to help lessen breakouts? Check out→ Clean skincare products and why you should invest in them

References (click to view)

https://www.nhs.uk/conditions/acne/#:~:text=Avoid%20make%2Dup%2C%20skincare%20and,%2Dfree%20water%2Dbased%20emollient.

https://www.aad.org/public/diseases/acne/skin-care/tips

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The Break and What to Expect Moving Forward

On By Capital FemmeIn Acknowledgments & UpdatesLeave a comment

Editor’s Note: Capital Femme is now a space where skincare meets Scripture 💛

It’s been a little while since you’ve seen a new post here, but the pause was intentional. That time away gave space to reflect, recharge, and return with the kind of content you truly deserve. We hope this past month has been gentle on your soul and full of small reminders of grace.

Since we last connected, so much has been learned, and we’re excited to share it with you—because this space was created with you in mind.

Here’s what’s ahead:

✨ You can look forward to thoughtful insights, fresh perspectives, and content that speaks to both your skincare and your soul. Stay close. There’s so much goodness to come.

At Capital Femme, everything shared is designed to help you be well, from the inside out. We believe in self-care that’s sustainable and rooted in truth. That means caring for more than just your appearance. It means tending to your heart, your feelings, and your overall well-being.
As 1 Corinthians 6:19-20 reminds you: your body is a temple of the Holy Spirit, so worthy of care, inside and out.

It’s truly good to be back. And we hope you’ll keep meeting us here for this journey of beauty, balance, and faith.

See you soon. 💛

6 Benefits of Using Toner for Your Skin

On By Capital FemmeIn Clean SkincareLeave a comment

Editor’s Note: This post was written before our faith-centered refocus, but we still stand by the message. Capital Femme is now a space where skincare meets Scripture 💛

“The UK’s sales of skin toners have increased due to the increasing percentage of consumer use. For instance, British consumers spend 1.28 billion euros on women’s facial skin care products. Within this, 25% of women use a toner in 2019, but in the year 2020, 31% of women use toner.”

Some may think using a toner is a bit outdated. As someone who started out with this product in my skincare routine as a beginner, when it was all the rave. I can tell you from experience that it does make a difference in the appearance of your skin versus without it. This is especially true if you have oily skin. Toners have come a long way. Today’s toners focus on refreshing and hydrating the skin.

Demand for toners in Europe is high and this trend continues. Many toners on the market come in liquid, mist or gel form. Look at the UK, for example, which was mentioned above. Now let’s get into the benefits of toner, and they may vary depending on the kind of toner you use.

1. Cleansing

Personally this is the biggest benefit I’ve seen from using toner. It just gets that left over dirt or residue after cleansing and this is so important if you want to keep your pores clear. This is important to my oily skin readers.

2. Improvement of skin tone and texture

My second highest benefit from personal experience is that it helps ensure a uniform skin tone across your face. It also works on any texture and makes your skin so smooth, leaves you with some glow too ✨. Some toners may cause irritation due to overuse, depending on the ingredients in your routine and skin type. For example, using more than one acidic product daily.

3. Hydrating

Please please please use toners that are alcohol- free so you can avoid drying out your skin. I know that in times gone by that using certain popular brands have left the skin feeling tight. If you can, try to use a toner that will hydrate instead of drying out the skin.

4. Helps with absorption

Since using a toner generally gets rid of any dirt, makeup, dead skin cells or residue left after cleansing. This preps your skin making it easier to absorb the other products in your routine.

5. Minimize the appearance of pores

they do this by removing any excess oil, dirt or bacteria. It also helps seal pores to protect your skin from environmental stressors.

6. Helps balance your skin’s pH

It does this by having a neutral or slightly acidic pH, which balances out your skin’s alkaline nature after cleansing.

Takeaway

Normally you would want to use a toner as the second step after cleansing in your routine. Choose toners that are vegan or natural for healthy skin in the long run. Stick with products that make you look and feel good.

Also, don’t mistake a toner for an astringent, which is alcohol based and tends to be drying. Some toners have slightly acidic properties to help make your skin smooth and cleanse your pores. I would recommend you try it if you haven’t already or if you’ve stopped using it to add it back to your routine. Peace and love ♥

References (click to view)

https://health.clevelandclinic.org/what-does-toner-do

https://www.datamintelligence.com/research-report/skin-toner-market

Self-Care Days

On By Capital FemmeIn Mindful RoutinesLeave a comment

Editor’s Note: This post was written before our faith-centered refocus, but we still stand by the message. Capital Femme is now a space where skincare meets Scripture 💛

Self-care (skincare) for real estate agents, realtors.

Life can get busy and crowded sometimes and it seems like you don’t have enough time in the day. Remember self- care is even more important on those days to replenish your energy 🔋. Make time for you.

The Importance of Skincare for Realtors and 5 Tips

On By Capital FemmeIn Clean Skincare, Mindful RoutinesLeave a comment

Last updated: October 2, 2026

Editor’s Note: Capital Femme is now a space where skincare meets Scripture 💛

In a study conducted by OnePoll 64% of Americans feel guilty for not taking their skincare seriously and 58% wished they could go back in time to take care of their skin when they were younger.

Why skincare matters for real estate agents?

Skincare is essential because it protects, preserves and keeps your skin healthy. Maintaining a routine has both physical and emotional benefits like the ones below.

Key mental mealth benefits

Stress Reduction: Taking time to massage products onto your face lowers cortisol levels and activates sensory pathways that relax the nervous system.


Mindful Routine: A predictable morning or evening habit builds structure, offering a sense of stability and control during overwhelming times.


Happy Hormones: Intentional self-care acts trigger the release of feel-good neurotransmitters like dopamine and serotonin, which help ease anxiety and depression.

Having flawless skin can positively impact your real estate career by boosting self-confidence, enhancing personal branding, and positively influencing first impressions, which leads to higher hiring prospects.

While competence and skills are important, a polished and professional appearance, associated with clear skin, signals health, attention to detail, and trustworthiness to employers and clients.

Capital Femme: 5 reasons why skincare is important. List of skincare benefits.

No matter where you are in your journey, I’ve put together a few general skincare tips that will help you keep your skin looking its best.

5 Skincare Tips

1. Keep your hands off your face as much as possible

Only clean materials, items and hands should touch your face.

2. Try to reduce popping pimples or acne

This can help reduce acne scarring and dark spots (hyperpigmentation) instead try gently exfoliating, applying a clay mask, or some retinol. A study found that 43% of people regret picking at their acne.

3. Cleanse and moisturize daily

Your skin will thank you for this over time, helps to reduce acne, early signs of aging and improve your skin’s texture by making it smoother. Take note that using only water will not cleanse your skin properly.

Many think your face doesn’t need moisturizer. Especially if you have oily skin. Well, that couldn’t be further from the truth. All skin types need to be moisturized. This moisturizer works for any skin type. It not only moisturizes, it also helps brighten the skin and won’t clog your pores.

4. Use non-comedogenic products

As you may know, these are products that will not clog your pores. Sun protection is also important.

5. Stay hydrated

This helps your skin be firmer and plump. It can also benefit you to have a healthier diet, reducing trans fat and processed food consumption, in exchange for whole foods like nuts, fruits & vegetables.

You can prevent things like premature aging, sun spots and even cancer.

Final Self-Care Reminder

I know sometimes life can get busy, start small, even if it’s for just 10 minutes. These tips apply no matter what your skin type is, your age, gender and whether you’re just starting out or have an advanced routine. Whatever you do, don’t forget to moisturize. You can implement the tips above one at a time and you will see a difference.

Skincare is more than applying products. It’s great for your mental health too.

As you care for your skin remember:

“Do you know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”

– 1 Corinthians 6:19-20 (NIV)

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References (click to view)

https://nypost.com/2020/08/04/more-than-90-percent-of-people-polled-say-their-skin-is-healthier-after-spending-significantly-more-time-at-home

https://www.psychologytoday.com/us/blog/the-clarity/202412/can-skincare-influence-your-brain-and-mood

The Wonders of Aloe Vera for Your Skin and Overall Health

On By Capital FemmeIn Clean SkincareLeave a comment

Editor’s Note: This post was written before our faith-centered refocus, but we still stand by the message. Capital Femme is now a space where skincare meets Scripture 💛

Picture of hummingbird on Aloe Vera Plant benefits for skincare and overall health. By Capital Femme

Aloe Vera, in Jamaica it is also known as Sinkle bible. It is usually grown in tropical, semi- tropical zones but can be found all over the world. It thrives in warm, dry climates. This plant has many purposes, especially for skincare. Let’s look at a few of them.

Skincare benefits

It has antibacterial and antioxidant properties that can be used to treat numerous skin conditions. This plant has healing powers and can help treat cuts, scrapes minor burns including sunburn and minor wounds.

Due to its anti-bacterial properties, it helps manage excessive acne. It is also anti-inflammatory and soothes redness, flare-ups, irritation and promotes healing of acne scars. 

The antioxidants found in Aloe help fight free radicals. Free radicals are unstable atoms that can damage cells, causing illness and aging. 

Some of its additional benefits are moisturizing oily and dry skin, soothing inflammation, frostbite, cold sores, eczema and psoriasis.

For oily skin, aloe vera works because it has high water content which hydrates the skin and is a non-greasy moisturizer. Aloe vera can also be used as a toner as it is gentle enough that it won’t dry out your skin while helping to control oil production.

This plant is also known to help with wrinkles by increasing collagen production and improving skin elasticity.

The most potent form of the plant is the gel, you can use Over-the-counter aloe gel or you can use it directly from the plant.

Digestive benefits

When consumed aloe vera can be used to reduce:

Dental plaque – It can be used as an alternative to chemical mouthwash and can provide relief from bleeding or swollen gums.

Constipation – laxatives within the plant may help relieve constipation.

Blood sugar levels – consuming aloe vera can help persons with prediabetes and type 2 diabetes.

Aloe vera is a rich source of:

  • Vitamin A
  • Vitamin E
  • Vitamin C
  • Beta-carotene
  • Calcium
  • Folic Acid
  • Magnesium

Precautions

It may soothe sunburn but is not a replacement for sunscreen. So please use your sun protection. You can be sensitive to aloe vera and should try a small patch test on somewhere like your forearm. If you experience any adverse reaction stop using it. Try not to use this plant too frequently.

Finally

Aloe vera is a succulent plant packed with many benefits including skin care, digestion and nutrition. There are studies and data available that back these claims. However, you should be cautious of how much aloe you consume. This natural resource is truly extraordinary and with care can be great for your health.