Editor’s Note: This post was originally published in October 6, 2022 but has been updated for freshness and accuracy. Capital Femme is now a space where skincare meets Scripture💛
Acne is closely linked to oily skin, with about 85% of people aged 15-25 experiencing acne. You can also get acne in your 30s and 40s.
Having a proper skincare routine starts with using the right products to cleanse.
Keeping your skin clean can be the elephant in the room when it comes to clear skin.
There are multiple causes that can worsen oily skin like stress, humidity and genetics. Some signs that you may have oily skin are a shiny appearance, clogged pores or blackheads and occasional or persistent pimples.
As 1 Corinthians 6:19-20 reminds us, our body is a temple and worthy of thoughtful care ✨.
With that said, here are 4 tips that can improve your skin’s health and prevent breakouts:
1. Choose products that are oil-free and non-comedogenic.
Keep your skin clean by using a gentle foaming face wash. It’s a common belief that a strong cleanser needs to be used but this can irritate your skin and produce even more oil.
Using cleansers that are oil or alcohol-based can also irritate your skin. You should wash your face at least twice a day, in the morning and evening. In addition to that, don’t forget to wash your face after a workout.
2. Apply a clay mask.
A person with oily skin’s pores can become clogged when too much sebum is produced which can lead to acne and blackheads.
For cleansing beyond the surface of the skin and removing blackheads, a product that we’ve found works really well that you can try is Urban Hyrdation’s Pink Clay Facial Whipped Mud Mask.
Using this pink clay mask is gentle yet does an excellent job of absorbing oils and impurities to improve the appearance of the skin. This mask may be unavailable now, but using another good clay mask (with clean ingredients of course) is good for oily skin.
This treatment can be very effective as it clears congestion to minimize blackheads and hormonal breakouts.
3. Avoid touching your face throughout the day.
This can spread bacteria, oil and dirt from the hands to the face.
Also, be cautious about who and what you let touch your face. If you carry a rag or handkerchief, ensure that it’s washed and clean for use.
Only touch your face with clean hands when cleansing and applying products like moisturizer or makeup. Once I implemented this rule in my skincare routine I saw a drastic difference in my skin’s appearance.
4. Stay hydrated and watch what you eat.
Drinking the recommended eight glasses of water per day can help skin be more supple and smooth. Avoid greasy foods and trans fats. Instead, eat a well-rounded diet full of whole foods. You can even have a look at Your gut & skincare: Foods good for oily skin.
These tips are just the beginning of getting closer to a better you starting with your skin. You can implement them one at a time into your routine and see what works for you.
Want to know what kind of products you should use to help lessen breakouts? Check out→ Clean skincare products and why you should invest in them
