3 Ways to get rid of blackheads and whiteheads

Editor’s Note: This post was written before our faith-centered refocus, but we still stand by the message. Capital Femme is now a space where skincare meets Scripture 💛

Capital Femme: 3 Ways to get rid of blackheads and whiteheads

Blackheads and whiteheads are a form of acne and can affect any skin type. With oily skin however, it can be more prone to this type of acne. Blackheads are small, dark open bumps on the skin, while whiteheads are small closed white bumps that normally appear on your face, chest and back.

Both are caused by the clogging of pores (or hair follicle) with things like dead skin, oil, bacteria, dirt or a combination of these. If you struggle with this form of acne and are looking for a solution, here are three ways you can keep your pores clear and free of impurities:

1. Try Retinol

Use retinol at night and apply sunscreen during the daytime, as you may know it can make your skin more sensitive to the sun. Also, try not to use any acids within the same 24-48 hour period of using retinol. If you’re new to retinol you can try the one by Good Molecules.

2. Exfoliation

As you may know you can undergo physical exfoliation with a tool like a brush or chemically (with acids). It’s important for you to take note of the strength of any acidic product you use. You can start small and gradually increase if your skin can manage it.

Also, how many times a week you exfoliate is usually based on your skin type and your skin’s needs. For example, it’s recommended that those of you with oily skin type exfoliate two to three times a week or more, again, that is if your skin can handle it.

If you want a more in-depth look into exfoliation. You can check out this post.

3. Use a mask

Charcoal and clay masks are known for getting into your pores to get out the stuff that doesn’t belong. This option is really a classic by this point and if you’ve been doing this and it works for you. As the saying goes “don’t fix what ain’t broke”. You can leave your mask on for about 10 to 15 minutes then wipe it off with a warm washcloth.

If you start experiencing any dryness, redness or irritation from any of the methods mentioned, stop doing it. Also, please try not to squeeze or pop your pimples as this can have the opposite effect from helping and leave dark spots.

Takeways

So three easy ways of treating blackheads and whiteheads are by using retinol, exfoliating and applying a mask. It’s also important to practice good skin care habits, other than applying products. You can comment below what you have done that works for you when it comes to treating clogged pores.

References (click to view)

https://kimgalloesthetics.com/blog/how-often-to-exfoliate-face

https://www.mountsinai.org/health-library/symptoms/whiteheads#:~:text=Whiteheads%20are%20small%2C%20white%2C%20raised,the%20face%2C%20chest%20and%20back.

Capital Femme: 0.1% Gentle Retinol for clogged pores and whiteheads

Unclog pores and exfoliate with Good Molecules’ Gentle Retinol Cream (review)

Editor’s Note: This post has been updated as of July 2025. Capital Femme is now a space where skincare meets Scripture 💛

You already juggle showings, client calls, and family time but did you know that chronic stress can cause premature signs of aging on your skin? In a study from April 2024, topical 0.1% retinol significantly improved crow’s feet, facial wrinkles, uneven skin tone amongst other skin issues. Dermatologists recommend retinol as a first-line anti-aging treatment (American Academy of Dermatology).

This is a reminder that even in our busiest seasons, our skin and our souls need intentional care.

In this review of Good Molecules Gentle Retinol Cream, we explore how its gentle, faith-aligned formula can help smooth fine lines, boost radiance, and support your self-care journey. Priced at just about $8 USD and earning praise from thousands of users. It’s a practical yet powerful choice for Christian skincare routines, because honoring your temple doesn’t have to be complicated or expensive.

Get yours here ✨.

This skincare product is Leaping Bunny certified (meaning not tested on animals), vegan, and fragrance-free.

This cream is good for when you have hormonal acne in the form of pimples, at that time of the month. It works for your whiteheads in areas that are most oily like your nose and chin. It also helps the appearance of fine lines and with water being one of its main ingredients, firms the skin. It’s not only suitable for oily skin but for dry and combination skin types.

It can be used up to 3 to 4 times a week depending on your skin type. Use it at night only, as it can make your skin more sensitive to the sun. Also, ensure you wear your sunscreen during the day. Try to avoid using this product along with any acidic products and physical exfoliants.

Good Molecules retinol review. Unclog and exfoliate at the same time for oily skincare by Capital Femme

🌿 Grab your own Gentle Retinol Cream here.

You can expect the tube of the product to be sealed when you buy it. Its ingredients include:

  • Water
  • C13-16 Isoparaffin
  • Glycerin
  • Diheptyl Succinate
  • Heptyl Undecylenate
  • 1,2 -Hexanediol
  • Ammonium Acryloyldimethyltaurate/VP Copolyler
  • Polyglyceryl-10 Oleate
  • Propanediol
  • Vitis Vinifera (Grape) Seed oil
  • Caprylic/ Capric Triglyceride
  • Bakuchiol
  • Tocopherol
  • Acmelia Oleracea Extract
  • Butylene glycol
  • Retinol
  • Allantoin
  • Helianthus Annuus (Sunflower) seed oil
  • Capryloyl Glycerin/ Sebacic Acid Copolymer
  • Ethylhexylglycerin
  • Salix Alba (Willow) bark extract
  • Camellia Sinensis Leaf Extract
  • Lilium Candidum Bulb Extract

Takeaway

This product can make a good addition to your night time routine. Retinol a form of vitamin A, helps to treat acne, clear pores, exfoliate the skin, reduce signs of aging and give your skin a smoother texture. It’s also important to take note of what other products will work best with retinol and how often you use it.

💛 Try it for yourself, ladies.


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References (click to view)

https://www.stoneoakdermatology.com/blog/does-stress-make-you-age-faster/#:~:text=The%20stress%20theory%20of%20aging,the%20skin%20to%20age%20faster.

https://www.dermatologytimes.com/view/new-data-on-retinol-patricia-farris-md-shares-insights-on-anti-aging

Basic skincare routine for complete beginners

Editor’s Note: This post was written before our faith-centered refocus, but we still stand by the message. Capital Femme is now a space where skincare meets Scripture 💛

Capital Femme: Basic skincare routine for complete beginners

Now if you have never really had a set skincare routine, specifically for your face, that is and would like to learn where to start.

Then this post is for you.

Let me start by saying I get that online many sources are claiming that you need to have a 10-step skincare routine. All you need, especially as a beginner are three products: cleanser, moisturizer and sunscreen. This is a simple yet powerful trio.

Your skin type will determine what kind of product you’ll buy. If you’re not sure what your skin type is.

You can check out this post.

For my oily skin readers, you want to choose a cleanser that’ll get into your pores to get rid of excess oil, any dirt and bacteria to prevent acne.

So you could choose a cleanser with salicylic acid.

Next, no matter what your skin type is, you need to moisturize. This helps reduce your chances of developing skin problems like acne and premature signs of aging (such as wrinkles). Urban Hydration’s Aloe Vera Daily Gel Moisturizer is a good one. Here’s a moisturizer that, in my opinion, is pretty universal. Read the full review of this product here.

Keep in mind you can choose products with multiple purposes. For example, Urban Hydration’s Aloe Vera Daily Gel Moisturizer will hydrate and brighten your skin.

Lastly, a sunscreen with SPF 30 or more, now this step is especially important if you use a cleanser containing acid because it can increase your skin’s sensitivity to the sun.

If you know you’ll be outdoors and exposed to the sun, you should apply sunscreen daily in the mornings. I like products that are good for my skin and the environment, so you can try Coppertone’s Everytone SPF 50 sunscreen. It’s non-comedogenic and water-resistant. Check out the full review here.

Now as you go along and have specific skin issues that you believe this trio aren’t solving then you can consider adding other products to your routine.

In conclusion, as a complete beginner, you only need three products in your skincare routine: cleanser, moisturizer and sunscreen. In this post, we included one of each of the three you can try. Hope this was helpful.