Editor’s Note: This post was written before our faith-centered refocus, but we still stand by the message. Capital Femme is now a space where skincare meets Scripture 💛

Seeing that this is the first post of 2024.  In proper fashion, I want to wish all of my readers a Blessed New Year.

Now back to today’s topic.

Niacinamide is a popular skincare ingredient these days. You may have come across it on your Instagram or Tiktok. If you’re unfamiliar with it, niacinamide is another name for vitamin B3. It works for all ages and skin types. In today’s post, we’ll focus on its topical use.

Topical niacinamide-containing products will have more direct benefits for the skin.

It can be used for many different skin concerns, some of which are addressed below.

Here are some of its benefits:

Helps with hydration

Niacinamide can improve skin hydration by preventing evaporation of moisture from the skin into the environment. It also may improve the skin’s barrier function by locking in moisture and keeping pollutants out.

Brightens skin

This ingredient is known to brighten skin tone, reduce hyperpigmentation by treating dark spots and improve skin texture.

Control oil production

Niacinamide helps to regulate the amount of oil produced by the oil glands. This helps to prevent breakouts and treat acne. It can also reduce the appearance of the pores by keeping the skin smooth and clear. Now when it comes to oily skin, this ingredient is a game changer. This is what in my opinion set it apart from vitamin C.

Soothe inflammation

It’s also an anti-inflammatory ingredient, so it’s great for calming irritated skin. Niacinamide can calm redness caused by breakouts (acne), eczema and rosacea. This makes it an ingredient which can be a good fit for those with sensitive skin.

Reduce signs of aging

Using niacinamide topically can boost collagen production to smooth wrinkles and fine lines. Its antioxidant properties may also help to protect your skin from damage due to aging.

How much is safe?

It’s recommended to use products with 5% or less when choosing products with niacinamide. Anything over that may cause irritation so it’s important to read the label of a product you are considering.

You can also do a patch test. Apply a small amount of the product to a small patch of skin and wait 24 hours to see if your skin agrees with the product.

 

Choosing products

Niacinamide is commonly found in sunscreens, cleansers, serums or moisturizers. It’s gentle enough to be used twice a day and works best when used in products that are left on the skin (like serums and moisturizers). Also, remember to read the instructions on the product.

For maximum results, this ingredient can also be paired with others like hyaluronic acid, vitamin C, retinol and AHAs such as glycolic acid.

 

In conclusion, niacinamide can be a gentle yet effective ingredient in your skincare routine and could be the boost your skin needs.