5 Uses of sunscreen

Editor’s Note: This post was written before our faith-centered refocus, but we still stand by the message. Capital Femme is now a space where skincare meets Scripture 💛

Sunscreen is an important part of any skincare routine. It’s for all skin. This month, May is skin cancer awareness month. It’s recommended by experts that you should be using a broad spectrum formula, which protects you from both UVA and UVB rays with at least SPF 30. Did you know that on cloudy days up to 80% or more of UV (Ultra Violet) rays penetrate clouds? “An estimated 80 percent of skin aging is caused by the sun” – Skin Cancer Foundation.

Here are 5 Uses of Sunscreen:

  1. It lowers your risk of skin cancer.
  2. Prevents premature aging.
  3. Enhances skin health.
  4. Prevents sunburn.
  5. Reduces dark spots (hyperpigmentation).

Tips for choosing a sunscreen

  • Choose a sunscreen that is reef- safe
  • Opt for a mineral sunscreen
  • Go for a sunscreen that won’t give you a white cast especially if you have darker skin. One you can try is Coppertone Every Tone.

These sunscreens usually avoid harmful ingredients such as oxybenzone, octinoxate, Para-aminobenzoic acid (PABA) and pthalates. Mineral-based sunscreens are normally based in the ingredients titanium oxide and mineral oxide.

References (click to view)

https://www.nps.gov/articles/concessions-sun-protection.htm#:~:text=Mineral-based%20sunscreens%20that%20use,and%20the%20biodiversity%20they%20support

https://www.hopkinsmedicine.org/health/wellness-and-prevention/sunscreen-and-your-morning-routine#:~:text=Wearing%20sunscreen%20is%20one%20of,Anna%20Chien%20addresses%20common%20concerns

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