Editor’s Note: This post was written before our faith-centered refocus, but we still stand by the message. Capital Femme is now a space where skincare meets Scripture 💛
Cucumber, that green cylinder-shaped fruit. It’s made up of about 96% water. Not only is it good to eat but has numerous benefits for the skin. You may go to the spa and have it placed on top of your eyes. Cucumber is commonly used in products like toners, masks and lotions. It’s also important to note that it has benefits for all skin types.
Here are some of its key benefits:
1. Fights acne
Cucumber is good for acne prone skin because it contains vitamins C and E. For oily acne prone skin which is caused by a build up of oil and other impurities in the pores. Cucumber is a natural mild astringent which helps reduce oil production and shrink pores.
2. Hydrates the skin
Due to its high water content, cucumber is good for adding hydration to dry skin. It also creates an invisible barrier on the skin to attract and retain moisture. For example, after cleansing then using a toner with cucumber in it will make the most of the moisturizing products which follow.
3. Soothes irritation
Its cooling and anti-inflammatory properties are good for pain and redness that may come from something like a rash.
4. Reduces puffiness
Studies have shown that cucumbers reduce swelling and puffiness of the skin.
5. Brightens skin
They are rich in antioxidants and contain vitamin C which can remove dark spots and other blemishes.
6. Lessens dark circles
The high water content within cucumbers hydrates delicate under-eye skin and the presence of vitamin K reduces discoloration under the eyes.
7. Treats sunburn
Due to the cooling effect of cucumber and its anti-inflammatory properties. Applying a cucumber paste to your irritated sunburnt skin will relieve pain and discomfort.
All these benefits combined will result in glowy skin. It can be used in various forms like sliced, as a paste, only the juice or combined with other ingredients. There is also the option of using frozen/chilled cucumber which will enhance the cooling effect on your skin if you’ve been experiencing any irritation.
Cucumber can also be referred to as Cucumis sativus. It makes a good ingredient to be used for different skin types due to its many benefits for the skin, so look out for it in your next store bought product’s ingredient list.
