Editor’s Note: This post was written before our faith-centered refocus, but we still stand by the message. Capital Femme is now a space where skincare meets Scripture 💛
If you are tired of dull skin and are looking for a solution, here are some ingredients to look out 🕵️♀️ for in your skincare products.
The scientific names for each are included so it’s easier for you to spot in the ingredients list . Follow our social media page on Facebook @capitalfemme for more.
Editor’s Note: This post was written before our faith-centered refocus, but we still stand by the message. Capital Femme is now a space where skincare meets Scripture 💛
“The UK’s sales of skin toners have increased due to the increasing percentage of consumer use. For instance, British consumers spend 1.28 billion euros on women’s facial skin care products. Within this, 25% of women use a toner in 2019, but in the year 2020, 31% of women use toner.”
Some may think using a toner is a bit outdated. As someone who started out with this product in my skincare routine as a beginner, when it was all the rave. I can tell you from experience that it does make a difference in the appearance of your skin versus without it. This is especially true if you have oily skin. Toners have come a long way. Today’s toners focus on refreshing and hydrating the skin.
Demand for toners in Europe is high and this trend continues. Many toners on the market come in liquid, mist or gel form. Look at the UK, for example, which was mentioned above. Now let’s get into the benefits of toner, and they may vary depending on the kind of toner you use.
Personally this is the biggest benefit I’ve seen from using toner. It just gets that left over dirt or residue after cleansing and this is so important if you want to keep your pores clear. This is important to my oily skin readers.
My second highest benefit from personal experience is that it helps ensure a uniform skin tone across your face. It also works on any texture and makes your skin so smooth, leaves you with some glow too ✨. Some toners may cause irritation due to overuse, depending on the ingredients in your routine and skin type. For example, using more than one acidic product daily.
Please please please use toners that are alcohol- free so you can avoid drying out your skin. I know that in times gone by that using certain popular brands have left the skin feeling tight. If you can, try to use a toner that will hydrate instead of drying out the skin.
Since using a toner generally gets rid of any dirt, makeup, dead skin cells or residue left after cleansing. This preps your skin making it easier to absorb the other products in your routine.
they do this by removing any excess oil, dirt or bacteria. It also helps seal pores to protect your skin from environmental stressors.
It does this by having a neutral or slightly acidic pH, which balances out your skin’s alkaline nature after cleansing.
Normally you would want to use a toner as the second step after cleansing in your routine. Choose toners that are vegan or natural for healthy skin in the long run. Stick with products that make you look and feel good.
Also, don’t mistake a toner for an astringent, which is alcohol based and tends to be drying. Some toners have slightly acidic properties to help make your skin smooth and cleanse your pores. I would recommend you try it if you haven’t already or if you’ve stopped using it to add it back to your routine. Peace and love ♥
Editor’s Note: This post was written before our faith-centered refocus, but we still stand by the message. Capital Femme is now a space where faith meets wellness 💛
Sometimes in life you might look for validation and approval of others to measure your self- worth. This is something that is found within and not the other way around. You may find yourself jumping through hoops to be recognized at work or at home. Leaving you drained and stressed. While it’s important to have goals and nothing wrong with trying to achieve them. A line must be drawn. Know that you are enough and that we all make mistakes. This doesn’t mean that we have to be completely self-sufficient. It’s okay to ask for and accept help. It means you know your strengths and limitations. None of us are perfect. Please be kind to yourself and take the time to take care of you ♥
Editor’s Note: This post was written before our faith-centered refocus, but we still stand by the message. Capital Femme is now a space where skincare meets Scripture 💛
Life can get busy and crowded sometimes and it seems like you don’t have enough time in the day. Remember self- care is even more important on those days to replenish your energy 🔋. Make time for you.
Last updated: August 26, 2026
Editor’s Note: Capital Femme is now a space where skincare meets Scripture 💛
In a study conducted by OnePoll 64% of Americans feel guilty for not taking their skincare seriously and 58% wished they could go back in time to take care of their skin when they were younger.
Skincare is essential because it protects, preserves and keeps your skin healthy. Maintaining a routine has both physical and emotional benefits like the ones below.
Stress Reduction: Taking time to massage products onto your face lowers cortisol levels and activates sensory pathways that relax the nervous system.
Mindful Routine: A predictable morning or evening habit builds structure, offering a sense of stability and control during overwhelming times.
Happy Hormones: Intentional self-care acts trigger the release of feel-good neurotransmitters like dopamine and serotonin, which help ease anxiety and depression.
Having flawless skin can positively impact your real estate career by boosting self-confidence, enhancing personal branding, and positively influencing first impressions, which leads to higher hiring prospects.
While competence and skills are important, a polished and professional appearance, associated with clear skin, signals health, attention to detail, and trustworthiness to employers and clients.
No matter where you are in your journey, I’ve put together a few general skincare tips that will help you keep your skin looking its best.
Only clean materials, items and hands should touch your face.
This can help reduce acne scarring and dark spots (hyperpigmentation) instead try gently exfoliating, applying a clay mask, or some retinol. A study found that 43% of people regret picking at their acne.
Your skin will thank you for this over time, helps to reduce acne, early signs of aging and improve your skin’s texture by making it smoother. Take note that using only water will not cleanse your skin properly.
Many think your face doesn’t need moisturizer. Especially if you have oily skin. Well, that couldn’t be further from the truth. All skin types need to be moisturized. This moisturizer works for any skin type. It not only moisturizes, it also helps brighten the skin and won’t clog your pores.
As you may know, these are products that will not clog your pores. Sun protection is also important.
This helps your skin be firmer and plump. It can also benefit you to have a healthier diet, reducing trans fat and processed food consumption, in exchange for whole foods like nuts, fruits & vegetables.
You can prevent things like premature aging, sun spots and even cancer.
I know sometimes life can get busy, start small, even if it’s for just 10 minutes. These tips apply no matter what your skin type is, your age, gender and whether you’re just starting out or have an advanced routine. Whatever you do, don’t forget to moisturize. You can implement the tips above one at a time and you will see a difference.
Skincare is more than applying products. It’s great for your mental health too.
As you care for your skin remember:
“Do you know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”
– 1 Corinthians 6:19-20 (NIV)
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Editor’s Note: This post was written before our faith-centered refocus, but we still stand by the message. Capital Femme is now a space where skincare meets Scripture 💛
Blackheads and whiteheads are a form of acne and can affect any skin type. With oily skin however, it can be more prone to this type of acne. Blackheads are small, dark open bumps on the skin, while whiteheads are small closed white bumps that normally appear on your face, chest and back.
Both are caused by the clogging of pores (or hair follicle) with things like dead skin, oil, bacteria, dirt or a combination of these. If you struggle with this form of acne and are looking for a solution, here are three ways you can keep your pores clear and free of impurities:
Use retinol at night and apply sunscreen during the daytime, as you may know it can make your skin more sensitive to the sun. Also, try not to use any acids within the same 24-48 hour period of using retinol. If you’re new to retinol you can try the one by Good Molecules.
As you may know you can undergo physical exfoliation with a tool like a brush or chemically (with acids). It’s important for you to take note of the strength of any acidic product you use. You can start small and gradually increase if your skin can manage it.
Also, how many times a week you exfoliate is usually based on your skin type and your skin’s needs. For example, it’s recommended that those of you with oily skin type exfoliate two to three times a week or more, again, that is if your skin can handle it.
If you want a more in-depth look into exfoliation. You can check out this post.
Charcoal and clay masks are known for getting into your pores to get out the stuff that doesn’t belong. This option is really a classic by this point and if you’ve been doing this and it works for you. As the saying goes “don’t fix what ain’t broke”. You can leave your mask on for about 10 to 15 minutes then wipe it off with a warm washcloth.
If you start experiencing any dryness, redness or irritation from any of the methods mentioned, stop doing it. Also, please try not to squeeze or pop your pimples as this can have the opposite effect from helping and leave dark spots.
So three easy ways of treating blackheads and whiteheads are by using retinol, exfoliating and applying a mask. It’s also important to practice good skin care habits, other than applying products. You can comment below what you have done that works for you when it comes to treating clogged pores.
